Overall Results -
Ironman South Africa 2023

Ovr Gen Div Name # AG
551 438 66 Allan Graves617 M45-49 Costa Rica 00:15:4607:07:0605:59:2013:37:39
552 439 8 Raymond Pienaar817 M65-69 South Africa 00:15:2507:36:4305:28:2513:38:00
553 440 58 Wian Fourie379 M30-34 South Africa 00:17:0006:52:1506:16:1713:39:11
554 114 23 Berge Naz Iliev260 F40-44 South Africa 00:19:1107:22:1605:47:1813:40:20
555 441 67 Chris Botha598 M45-49 South Africa 00:16:3607:18:1605:37:4313:40:45
556 442 59 Rahul Puranik404 M30-34 India 00:19:4607:46:4305:19:4113:41:10
557 443 62 Mahomed Ahmed Moolla196 M50-54 South Africa 00:21:5207:15:0605:32:0913:43:11
558 444 74 Jack Burns432 M35-39 United Kingdom 00:16:5607:24:3305:46:2813:44:24
559 445 9 Brendan Allen811 M65-69 South Africa 00:17:2907:38:1305:32:0713:45:23
560 446 63 Ashley Cook676 M50-54 South Africa 00:17:4707:09:1605:51:3013:45:41
561 447 64 Alex Comninos824 M50-54 South Africa 00:15:0507:22:5005:47:2913:45:46
562 448 75 Lee Scott481 M35-39 South Africa 00:17:3307:23:1405:46:3813:46:18
563 449 68 Vongani Mbhokota633 M45-49 South Africa 00:17:4107:39:1605:32:1713:46:47
564 450 10 Johann Fourie815 M65-69 South Africa 00:17:4607:28:3105:34:2113:47:41
565 451 77 Aaron Fleming531 M40-44 New Zealand 00:19:3307:07:2306:05:0013:47:43
566 452 32 Cees Bijleveld737 M55-59 Netherlands 00:18:0606:43:0806:23:2413:49:19
567 453 33 Craig Dolly747 M55-59 South Africa 00:16:0707:45:2405:18:4713:49:29
568 115 2 Karen O'Leary326 F60-64 South Africa 00:16:2107:39:1805:31:5213:49:48
569 454 34 Jaco Burger743 M55-59 South Africa 00:18:1307:21:3805:45:4813:50:44
570 455 76 Renier Harmse449 M35-39 South Africa 00:16:2507:23:2405:58:3213:52:20
571 116 20 Lisa Hen-Boisen301 F50-54 South Africa 00:18:0107:15:3805:58:5113:52:32
572 456 78 Warren Michael194 M40-44 South Africa 00:15:1807:13:0406:07:0213:52:48
573 117 17 Lara van Heerden835 F45-49 South Africa 00:17:4407:22:1505:54:1613:53:35
574 457 22 Kevin Chidwick781 M60-64 United Kingdom 00:14:2907:44:2805:38:1813:57:07
575 458 65 Anton Moolman707 M50-54 South Africa 00:15:1207:11:1706:09:1713:57:20
576 118 18 Sallie Baisley273 F45-49 South Africa 00:16:5107:38:1505:49:1913:57:40
577 119 21 Charlene Groenewald299 F50-54 South Africa 00:19:4007:31:4605:38:5913:58:38
578 459 69 Andrew Cunningham605 M45-49 South Africa 00:14:5907:19:5106:04:3414:03:41
579 460 77 Olof Vorster496 M35-39 South Africa 00:17:3907:05:5706:18:4414:04:15
580 461 70 Waleed Abrahams591 M45-49 South Africa 00:20:4807:54:3805:25:2514:04:32
581 462 24 Marius Ruben Lang351 M25-29 South Africa 00:15:2507:15:1206:16:4114:05:12
582 463 79 Regardt Peyper561 M40-44 South Africa 00:24:2607:16:5906:01:1814:05:27
583 120 22 Elzana Swanepoel311 F50-54 South Africa 00:14:2707:02:4306:25:4714:05:30
584 121 10 Samantha Rosenstein180 F35-39 South Africa 00:18:2907:15:1506:17:2414:08:51
585 464 35 Craig Granville753 M55-59 Botswana 00:14:4007:06:1906:26:5114:11:18
586 465 36 Wolfgang Oey767 M55-59 Thailand 00:18:1406:55:1806:30:1914:14:25
587 122 19 Elizca Jacobs228 F30-34 South Africa 00:17:4107:12:3806:20:3114:15:11
588 466 23 Stephen Gamble784 M60-64 Australia 00:17:2407:35:3105:51:2414:15:32
589 467 80 Liam Lawson539 M40-44 South Africa 00:17:3707:14:0906:25:3914:15:53
590 123 19 Sandra van Aswegen289 F45-49 South Africa 00:19:3107:32:2805:50:5414:16:24
591 468 66 Johnny Du Preez682 M50-54 South Africa 00:19:3207:34:0405:50:5214:16:24
592 124 20 Fernanda Degow275 F45-49 Brazil 00:18:4007:28:1406:11:0414:17:38
593 469 67 Sherwin Salmaan Thomas720 M50-54 South Africa 00:17:4007:34:1905:57:5214:18:26
594 470 37 Alon Taylor772 M55-59 South Africa 00:20:1707:44:0105:53:0214:19:22
595 471 60 Niel Swart412 M30-34 South Africa 00:16:2707:34:1106:11:3014:20:30
596 125 21 Agnes Fontaine277 F45-49 Reunion 00:14:1907:34:5706:05:0114:20:51
597 472 71 Amer Chebaro601 M45-49 Lebanon 00:19:1207:40:2106:01:0214:21:49
598 126 24 Maya Bach249 F40-44 Lebanon 00:16:5607:35:2506:07:0714:22:24
599 473 81 Mohammed Seedat201 M40-44 South Africa 00:19:3607:40:5606:01:5214:25:55
600 474 78 Rudi Baatjes425 M35-39 South Africa 00:18:1707:42:0206:02:3914:26:43

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022