Charlene Groenewald -
Ironman South Africa 2023

  Quick facts

577/119/21All/Gender/AG

F50-54Age group

299Bib number

South AfricaNationality

19:407:31:465:38:59 13:58:38

  Compare Charlene Groenewald with other athletes!

299 Groenewald
305 Moural Garcez Palha × 
301 Hen-Boisen × 
311 Swanepoel × 
297 Cowley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:19:40 00:19:4002:11 min/100m+02:40 (21.) +03:43 (133.) +04:21 (610.)
Transition 00:34:50 00:15:10 - +07:06 (22.) +08:48 (138.) +08:40 (632.)
Bike16.8 km 01:15:48 00:40:5824.61 km/h+01:29 (18.) +02:19 (97.) +04:05 (531.)
Bike38.5 km 02:01:51 00:46:0328.27 km/h+01:09 (14.) +02:22 (94.) +04:40 (532.)
Bike60 km 02:59:50 00:57:5922.25 km/h+04:22 (19.) +06:28 (112.) +09:32 (575.)
Bike89 km 04:10:19 01:10:2924.69 km/h+08:47 (21.) +10:33 (128.) +13:37 (599.)
Bike106 km 04:57:32 00:47:1321.6 km/h+05:10 (22.) +07:12 (126.) +09:01 (590.)
Bike127.7 km 05:55:33 00:58:0122.44 km/h+06:50 (22.) +09:13 (127.) +11:58 (596.)
Bike149.2 km 06:58:30 01:02:5720.49 km/h+06:15 (21.) +08:51 (124.) +11:04 (590.)
Bike178.4 km 08:06:36 01:08:0625.73 km/h+07:51 (22.) +09:28 (131.) +11:35 (613.)
Bike178.4 km 08:06:36 07:31:4623.69 km/h+41:53 (22.) +56:26 (121.) +01:15:32 (584.)
Transition 08:19:39 00:13:03 - +04:03 (19.) +05:23 (125.) +05:22 (579.)
Run2.7 km 08:37:43 00:18:0406:41 min/km-00:20 (11.) +00:34 (81.) +01:14 (439.)
Run7.9 km 09:14:42 00:36:5907:06 min/km+02:05 (17.) +04:21 (107.) +05:05 (523.)
Run13.2 km 09:55:55 00:41:1307:46 min/km+03:01 (18.) +06:24 (113.) +06:49 (547.)
Run18.4 km 10:33:15 00:37:2007:10 min/km+00:31 (12.) +03:17 (95.) +03:43 (462.)
Run23.7 km 11:21:57 00:48:4209:11 min/km+07:58 (22.) +11:13 (127.) +11:49 (588.)
Run28.9 km 12:13:25 00:51:2809:53 min/km+12:24 (23.) +14:50 (133.) +15:35 (618.)
Run34.1 km 13:02:01 00:48:3609:20 min/km+05:54 (19.) +08:44 (113.) +09:42 (550.)
Run39.3 km 13:38:40 00:36:3907:02 min/km-02:44 (9.) -01:16 (72.) -00:23 (332.)
Run42.2 km 13:58:38 00:19:5806:53 min/km-00:38 (10.) +00:27 (81.) +01:01 (404.)
Run42.2 km 13:58:38 05:38:5908:01 min/km+28:11 (17.) +48:34 (108.) +54:35 (532.)
Total 221.5 km 13:58:38 13:58:3815.85 km/h+01:23:53 (21.) +02:02:54 (119.) +02:28:30 (577.)

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