Sherwin Salmaan Thomas -
Ironman South Africa 2023

  Quick facts

593/469/67All/Gender/AG

M50-54Age group

720Bib number

South AfricaNationality

17:407:34:195:57:52 14:18:26

  Compare Sherwin Salmaan Thomas with other athletes!

720 Thomas
707 Moolman × 
682 Du Preez × 
728 van Rensburg × 
663 Adams × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:17:40 00:17:4001:57 min/100m+02:07 (59.) +02:32 (431.) +02:21 (537.)
Transition 00:29:41 00:12:01 - +04:59 (68.) +05:29 (476.) +05:31 (609.)
Bike16.8 km 01:11:48 00:42:0723.93 km/h+05:20 (68.) +05:44 (457.) +05:14 (568.)
Bike38.5 km 01:58:09 00:46:2128.09 km/h+05:31 (64.) +05:37 (441.) +04:58 (540.)
Bike60 km 02:55:42 00:57:3322.42 km/h+09:09 (65.) +09:57 (456.) +09:06 (566.)
Bike89 km 04:07:28 01:11:4624.25 km/h+14:55 (68.) +15:46 (478.) +14:54 (610.)
Bike106 km 04:56:10 00:48:4220.94 km/h+10:21 (69.) +11:00 (477.) +10:30 (611.)
Bike127.7 km 05:55:34 00:59:2421.92 km/h+13:34 (71.) +14:07 (481.) +13:21 (612.)
Bike149.2 km 06:58:05 01:02:3120.63 km/h+10:36 (69.) +11:15 (465.) +10:38 (586.)
Bike178.4 km 08:04:00 01:05:5526.58 km/h+09:37 (68.) +09:59 (466.) +09:24 (590.)
Bike178.4 km 08:04:00 07:34:1923.56 km/h+01:19:03 (69.) +01:23:25 (467.) +01:18:05 (590.)
Transition 08:20:34 00:16:34 - +08:18 (71.) +08:52 (487.) +08:53 (624.)
Run2.7 km 08:40:06 00:19:3207:14 min/km+02:24 (59.) +02:53 (421.) +02:42 (526.)
Run7.9 km 09:18:46 00:38:4007:26 min/km+05:42 (61.) +06:59 (439.) +06:46 (560.)
Run13.2 km 09:59:32 00:40:4607:41 min/km+05:11 (57.) +06:28 (424.) +06:22 (535.)
Run18.4 km 10:41:17 00:41:4508:01 min/km+06:30 (58.) +08:15 (437.) +08:08 (557.)
Run23.7 km 11:34:30 00:53:1310:02 min/km+14:37 (69.) +16:29 (483.) +16:20 (619.)
Run28.9 km 12:19:16 00:44:4608:36 min/km+07:34 (62.) +09:05 (441.) +08:53 (557.)
Run34.1 km 13:03:12 00:43:5608:26 min/km+03:08 (49.) +05:19 (374.) +05:02 (472.)
Run39.3 km 13:48:37 00:45:2508:44 min/km+07:10 (56.) +08:38 (430.) +08:23 (539.)
Run42.2 km 14:18:26 00:29:4910:16 min/km+10:15 (73.) +11:01 (493.) +10:52 (628.)
Run42.2 km 14:18:26 05:57:5208:28 min/km+01:02:31 (62.) +01:15:07 (446.) +01:13:28 (562.)
Total 221.5 km 14:18:26 14:18:2615.48 km/h+02:36:58 (67.) +02:55:25 (469.) +02:48:18 (593.)

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