Raymond Pienaar -
Ironman South Africa 2023

  Quick facts

552/439/8All/Gender/AG

M65-69Age group

817Bib number

South AfricaNationality

15:257:36:435:28:25 13:38:00

  Compare Raymond Pienaar with other athletes!

817 Pienaar
820 Kirihara × 
814 Fourie × 
811 Allen × 
815 Fourie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:25 00:15:2501:42 min/100m-01:42 (2.) +00:17 (302.) +00:06 (360.)
Transition 00:26:38 00:11:13 - +01:41 (7.) +04:41 (465.) +04:43 (598.)
Bike16.8 km 01:09:11 00:42:3323.69 km/h+02:28 (9.) +06:10 (464.) +05:40 (582.)
Bike38.5 km 02:00:36 00:51:2525.32 km/h+05:46 (9.) +10:41 (490.) +10:02 (625.)
Bike60 km 03:03:08 01:02:3220.63 km/h+08:04 (10.) +14:56 (485.) +14:05 (620.)
Bike89 km 04:17:10 01:14:0223.5 km/h+09:51 (9.) +18:02 (488.) +17:10 (621.)
Bike106 km 05:02:38 00:45:2822.43 km/h+04:07 (9.) +07:46 (439.) +07:16 (553.)
Bike127.7 km 05:59:42 00:57:0422.82 km/h+06:45 (9.) +11:47 (463.) +11:01 (583.)
Bike149.2 km 06:59:34 00:59:5221.55 km/h+04:19 (8.) +08:36 (423.) +07:59 (529.)
Bike178.4 km 08:03:21 01:03:4727.47 km/h+02:28 (7.) +07:51 (446.) +07:16 (558.)
Bike178.4 km 08:03:21 07:36:4323.44 km/h+43:48 (9.) +01:25:49 (472.) +01:20:29 (598.)
Transition 08:09:35 00:06:14 - -04:04 (2.) -01:28 (213.) -01:27 (272.)
Run2.7 km 08:28:18 00:18:4306:55 min/km-01:22 (3.) +02:04 (389.) +01:53 (484.)
Run7.9 km 09:08:37 00:40:1907:45 min/km+03:35 (9.) +08:38 (459.) +08:25 (585.)
Run13.2 km 09:49:45 00:41:0807:45 min/km+01:56 (9.) +06:50 (431.) +06:44 (543.)
Run18.4 km 10:29:13 00:39:2807:35 min/km+02:21 (10.) +05:58 (412.) +05:51 (523.)
Run23.7 km 11:15:56 00:46:4308:48 min/km+04:40 (10.) +09:59 (446.) +09:50 (567.)
Run28.9 km 11:55:04 00:39:0807:31 min/km-01:47 (3.) +03:27 (357.) +03:15 (448.)
Run34.1 km 12:36:55 00:41:5108:02 min/km-03:12 (4.) +03:14 (337.) +02:57 (422.)
Run39.3 km 13:16:10 00:39:1507:32 min/km-03:34 (2.) +02:28 (320.) +02:13 (404.)
Run42.2 km 13:38:00 00:21:5007:31 min/km-00:25 (6.) +03:02 (390.) +02:53 (488.)
Run42.2 km 13:38:00 05:28:2507:46 min/km+02:12 (7.) +45:40 (405.) +44:01 (508.)
Total 221.5 km 13:38:00 13:38:0016.25 km/h+41:55 (8.) +02:14:59 (439.) +02:07:52 (552.)

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