Men's Results -
Ironman 70.3 South Africa 2021

Ovr Gen Div Name # AG
1 1 1 Matt Trautman1 MPRO South Africa 00:09:4102:16:0501:17:2203:47:25
2 2 2 James McCallum5 MPRO South Africa 00:10:1602:22:0601:16:4703:54:15
3 3 3 Michael Ferreira7 MPRO South Africa 00:09:5302:23:0001:17:0103:54:51
4 4 4 Cameron MacNair6 MPRO South Africa 00:09:4402:21:1901:20:4903:56:09
5 5 1 Donovan Geldenhuys371 M40-44 South Africa 00:11:1302:29:0501:19:3504:05:24
6 6 1 Ewert Kleynhans247 M35-39 South Africa 00:12:2802:24:3601:23:4904:05:38
7 7 2 Bradley Fleming236 M35-39 South Africa 00:11:1202:24:2601:25:4004:06:28
8 8 5 Gerhard de Bruin3 MPRO South Africa 00:10:2702:26:0601:27:5604:08:53
9 9 1 Raynard Tissink470 M45-49 South Africa 00:09:4702:28:4501:25:1804:08:57
10 10 1 Rudolf Naude149 M30-34 South Africa 00:09:5802:31:2601:23:4004:09:54
11 11 3 Benjamin Janse van Rensburg243 M35-39 South Africa 00:11:5402:24:0601:28:0704:10:13
12 12 1 James Stuart Gerber185 M18-24 South Africa 00:11:3702:31:3101:23:0504:11:46
13 13 2 Nico Sterk162 M30-34 South Africa 00:10:4002:31:5501:28:3004:16:42
14 14 3 Gareth Dias125 M30-34 South Africa 00:10:1202:28:2801:32:1504:17:15
15 15 4 Heinrich Lategan254 M35-39 South Africa 00:10:4802:28:5901:34:0204:19:29
17 16 2 Connor Mercer198 M18-24 South Africa 00:11:5902:38:5001:25:2004:21:19
18 17 2 Bradley Birkholtz357 M40-44 South Africa 00:10:5702:35:0301:29:5004:21:37
19 18 4 Carl Mangan143 M30-34 South Africa 00:10:3202:34:3101:31:1104:21:49
20 19 5 Mark Goosen133 M30-34 South Africa 00:11:4002:36:3601:27:3004:21:50
21 20 5 Jonty Low255 M35-39 South Africa 00:10:2002:36:3901:29:2604:22:41
22 21 1 Alex Rossouw63 M25-29 South Africa 00:10:1402:43:4601:24:3004:23:08
23 22 1 JC Heslinga502 M50-54 South Africa 00:11:5102:42:2001:23:2604:24:20
24 23 2 Manfred Lambrechts50 M25-29 South Africa 00:10:0702:37:5501:30:4004:24:25
25 24 3 Matthew Ralphs61 M25-29 South Africa 00:11:1102:37:3401:31:4204:26:14
26 25 3 Thomas Shaw399 M40-44 South Africa 00:12:1702:39:4801:28:0004:27:09
28 26 4 Grant Guerin373 M40-44 South Africa 00:12:3302:40:4901:28:0904:27:45
29 27 6 Matt Franzsen130 M30-34 South Africa 00:11:2202:41:2801:31:4604:29:15
30 28 2 Andrew Botha432 M45-49 South Africa 00:10:5002:32:4601:38:4904:29:24
31 29 5 John Middlewick388 M40-44 South Africa 00:10:4702:40:1201:32:2304:30:16
32 30 3 Jacques Badenhorst179 M18-24 South Africa 00:11:4502:39:2901:35:1504:31:38
33 31 7 Charles Nel150 M30-34 South Africa 00:12:0002:54:4301:19:4904:33:42
34 32 6 Adriaan Wooding285 M35-39 South Africa 00:12:5002:46:3101:29:1104:34:21
35 33 8 Matthew Thomson165 M30-34 South Africa 00:10:1302:41:4501:37:2704:34:42
36 34 4 Timothy Hayward187 M18-24 South Africa 00:10:5702:42:5001:35:3104:35:25
37 35 7 Siyabulela Jabu Mpengesi264 M35-39 South Africa 00:12:5202:47:0301:33:0904:38:50
38 36 6 Hal Snyman400 M40-44 South Africa 00:10:5602:46:3901:37:3604:41:05
39 37 8 Josh Kent246 M35-39 South Africa 00:11:1502:45:3901:37:1804:41:30
40 38 4 Francois Mienie57 M25-29 South Africa 00:11:1002:40:2301:44:4104:41:55
41 39 9 Lebogang Mphahlele147 M30-34 South Africa 00:12:2702:47:2901:35:2804:41:57
42 40 9 Yusuf Arendse215 M35-39 South Africa 00:11:0302:50:0701:35:5304:43:24
43 41 5 Nico Burden29 M25-29 South Africa 00:11:0502:50:2001:36:0404:43:48
44 42 10 Gareth Harrington239 M35-39 South Africa 00:11:0202:40:0201:46:4504:44:34
45 43 11 Hanno Mattheus262 M35-39 South Africa 00:11:1602:49:5901:36:3304:44:36
48 44 2 Thomas Barlow486 M50-54 South Africa 00:12:3702:51:3601:36:5704:47:51
49 45 12 Jono Stephen275 M35-39 South Africa 00:13:4302:49:4801:37:1804:48:04
50 46 13 Patrick Atherton216 M35-39 South Africa 00:13:2902:59:1801:26:5604:48:20
51 47 7 Guy Crichton362 M40-44 South Africa 00:12:0702:49:1501:40:2004:48:40
52 48 3 Kobie Pruis515 M50-54 South Africa 00:11:3802:53:1201:37:0304:49:01
54 49 4 Shaun Attenborough485 M50-54 South Africa 00:12:1002:54:3201:35:4404:49:28
55 50 10 Daniel Stapelberg161 M30-34 South Africa 00:11:2402:53:0801:38:3704:49:29

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022