Raynard Tissink -
Ironman 70.3 South Africa 2021

  Quick facts

9/9/1All/Gender/AG

M45-49Age group

470Bib number

South AfricaNationality

09:472:28:451:25:18 4:08:57

  Compare Raynard Tissink with other athletes!

470 Tissink
432 Botha × 
478 Westgate × 
431 Anders × 
455 Meistre × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:09:47 00:09:4701:13 min/100m-04:31 (1.) -04:04 (4.) -04:28 (4.)
Transition 00:13:02 00:03:15 - -03:32 (1.) -02:49 (13.) -02:49 (16.)
Bike45 km 01:37:41 01:24:3931.9 km/h-30:50 (1.) -27:38 (5.) -30:35 (6.)
Bike90 km 02:41:47 01:04:0642.12 km/h-19:23 (2.) -18:19 (15.) -20:51 (15.)
Bike90 km 02:41:47 02:28:4536.3 km/h-50:13 (1.) -45:57 (10.) -51:26 (10.)
Transition 02:43:39 00:01:52 - -02:22 (1.) -02:03 (14.) -02:05 (17.)
Run0.7 km 02:46:10 00:02:3103:35 min/km-01:43 (1.) -01:05 (11.) -01:09 (11.)
Run5.9 km 03:07:16 00:21:0604:03 min/km-09:57 (1.) -08:32 (13.) -09:08 (13.)
Run11.2 km 03:28:08 00:20:5203:56 min/km-10:24 (1.) -08:57 (12.) -09:23 (13.)
Run16.3 km 03:49:36 00:21:2804:12 min/km-13:14 (1.) -11:27 (11.) -11:47 (11.)
Run21.1 km 04:08:57 00:19:2104:01 min/km-10:42 (1.) -08:41 (16.) -08:51 (16.)
Run21.1 km 04:08:57 01:25:1804:02 min/km-46:00 (1.) -38:42 (12.) -40:18 (12.)
Total 111.9 km 04:08:57 04:08:5726.97 km/h-01:46:38 (1.) -01:33:35 (9.) -01:41:06 (9.)

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