Shaun Attenborough -
Ironman 70.3 South Africa 2021

  Quick facts

54/49/4All/Gender/AG

M50-54Age group

485Bib number

South AfricaNationality

12:102:54:321:35:44 4:49:28

  Compare Shaun Attenborough with other athletes!

485 Attenborough
486 Barlow × 
515 Pruis × 
484 Alderman × 
507 Moss × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:12:10 00:12:1001:31 min/100m-03:14 (6.) -01:41 (75.) -02:05 (85.)
Transition 00:16:31 00:04:21 - -02:54 (5.) -01:43 (61.) -01:43 (80.)
Bike45 km 01:55:53 01:39:2227.17 km/h-19:23 (4.) -12:55 (56.) -15:52 (59.)
Bike90 km 03:11:03 01:15:1035.92 km/h-14:06 (5.) -07:15 (87.) -09:47 (95.)
Bike90 km 03:11:03 02:54:3230.94 km/h-33:29 (4.) -20:10 (68.) -25:39 (75.)
Transition 03:13:44 00:02:41 - -02:07 (4.) -01:14 (79.) -01:16 (102.)
Run0.7 km 03:16:39 00:02:5504:10 min/km-01:05 (3.) -00:41 (51.) -00:45 (57.)
Run5.9 km 03:40:30 00:23:5104:35 min/km-08:54 (3.) -05:47 (44.) -06:23 (47.)
Run11.2 km 04:03:59 00:23:2904:25 min/km-08:31 (3.) -06:20 (39.) -06:46 (42.)
Run16.3 km 04:27:57 00:23:5804:41 min/km-11:19 (2.) -08:57 (34.) -09:17 (36.)
Run21.1 km 04:49:28 00:21:3104:28 min/km-08:05 (5.) -06:31 (44.) -06:41 (48.)
Run21.1 km 04:49:28 01:35:4404:32 min/km-37:54 (3.) -28:16 (39.) -29:52 (42.)
Total 111.9 km 04:49:28 04:49:2823.19 km/h-01:19:38 (4.) -53:04 (49.) -01:00:35 (54.)

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