Benjamin Janse van Rensburg -
Ironman 70.3 South Africa 2021

  Quick facts

11/11/3All/Gender/AG

M35-39Age group

243Bib number

South AfricaNationality

11:542:24:061:28:07 4:10:13

  Compare Benjamin Janse van Rensburg with other athletes!

243 Janse van Rensburg
247 Kleynhans × 
236 Fleming × 
254 Lategan × 
255 Low × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:11:54 00:11:5401:29 min/100m-01:32 (9.) -01:57 (62.) -02:21 (67.)
Transition 00:15:37 00:03:43 - -02:20 (6.) -02:21 (30.) -02:21 (37.)
Bike45 km 01:40:27 01:24:5031.83 km/h-25:48 (2.) -27:27 (8.) -30:24 (9.)
Bike90 km 02:39:43 00:59:1645.56 km/h-21:44 (1.) -23:09 (4.) -25:41 (4.)
Bike90 km 02:39:43 02:24:0637.47 km/h-47:32 (1.) -50:36 (5.) -56:05 (5.)
Transition 02:42:06 00:02:23 - -01:40 (7.) -01:32 (49.) -01:34 (59.)
Run0.7 km 02:44:47 00:02:4103:50 min/km-00:46 (7.) -00:55 (27.) -00:59 (30.)
Run5.9 km 03:06:27 00:21:4004:10 min/km-07:21 (4.) -07:58 (19.) -08:34 (20.)
Run11.2 km 03:28:28 00:22:0104:09 min/km-07:13 (6.) -07:48 (26.) -08:14 (28.)
Run16.3 km 03:51:02 00:22:3404:25 min/km-09:32 (5.) -10:21 (21.) -10:41 (23.)
Run21.1 km 04:10:13 00:19:1103:59 min/km-08:24 (3.) -08:51 (14.) -09:01 (14.)
Run21.1 km 04:10:13 01:28:0704:10 min/km-33:16 (4.) -35:53 (19.) -37:29 (21.)
Total 111.9 km 04:10:13 04:10:1326.83 km/h-01:26:20 (3.) -01:32:19 (11.) -01:39:50 (11.)

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