Charlene Palmer -
Ironman 70.3 South Africa 2020

  Quick facts

435/76/10All/Gender/AG

F40-44Age group

375Bib number

South AfricaNationality

35:413:19:162:09:55 6:14:50

  Compare Charlene Palmer with other athletes!

375 Palmer
325 Williamson × 
1330 Herbst × 
1227 Albertyn × 
1239 Kraushaar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:41 00:35:4101:52 min/100m-08:16 (2.) -07:31 (31.) -06:34 (181.)
Transition 00:41:33 00:05:52 - -01:21 (11.) -01:14 (92.) -01:17 (371.)
Bike45 km 02:40:06 01:58:3322.78 km/h-11:12 (10.) -10:17 (72.) -04:06 (470.)
Bike90 km 04:00:49 01:20:4333.45 km/h-07:05 (9.) -07:34 (68.) -03:17 (462.)
Bike90 km 04:00:49 03:19:1627.1 km/h-18:17 (10.) -17:51 (72.) -07:23 (473.)
Transition 04:04:55 00:04:06 - -01:19 (16.) -01:08 (101.) -01:03 (432.)
Run0.7 km 04:07:54 00:02:5904:15 min/km-00:30 (16.) -00:18 (117.) -00:11 (550.)
Run5.9 km 04:39:01 00:31:0705:59 min/km-00:56 (22.) -00:25 (149.) +00:11 (634.)
Run11.2 km 05:10:47 00:31:4605:59 min/km-02:11 (18.) -01:34 (118.) -00:55 (533.)
Run16.3 km 05:44:21 00:33:3406:34 min/km-00:54 (22.) -00:14 (152.) -00:13 (584.)
Run21.1 km 06:14:50 00:30:2906:21 min/km-00:12 (26.) +00:09 (160.) +00:19 (614.)
Run21.1 km 06:14:50 02:09:5506:09 min/km-04:43 (20.) -02:22 (134.) -00:49 (565.)
Total 113 km 06:14:50 06:14:5018.09 km/h-33:56 (10.) -30:06 (76.) -17:06 (435.)

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