Carika Burton -
Ironman 70.3 South Africa 2020

  Quick facts

354/54/7All/Gender/AG

F40-44Age group

314Bib number

South AfricaNationality

40:063:17:161:54:53 6:04:18

  Compare Carika Burton with other athletes!

314 Burton
1254 Southgate × 
1231 Cameron × 
325 Williamson × 
1330 Herbst × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:06 00:40:0602:06 min/100m-03:51 (13.) -03:06 (99.) -02:09 (477.)
Transition 00:46:57 00:06:51 - -00:22 (22.) -00:15 (147.) -00:18 (560.)
Bike45 km 02:43:20 01:56:2323.2 km/h-13:22 (6.) -12:27 (50.) -06:16 (407.)
Bike90 km 04:04:13 01:20:5333.38 km/h-06:55 (10.) -07:24 (69.) -03:07 (469.)
Bike90 km 04:04:13 03:17:1627.37 km/h-20:17 (7.) -19:51 (59.) -09:23 (436.)
Transition 04:09:25 00:05:12 - -00:13 (25.) -00:02 (168.) +00:03 (671.)
Run0.7 km 04:12:14 00:02:4904:01 min/km-00:40 (7.) -00:28 (76.) -00:21 (396.)
Run5.9 km 04:40:08 00:27:5405:21 min/km-04:09 (8.) -03:38 (65.) -03:02 (334.)
Run11.2 km 05:08:14 00:28:0605:18 min/km-05:51 (2.) -05:14 (36.) -04:35 (248.)
Run16.3 km 05:38:01 00:29:4705:50 min/km-04:41 (9.) -04:01 (65.) -04:00 (299.)
Run21.1 km 06:04:18 00:26:1705:28 min/km-04:24 (8.) -04:03 (59.) -03:53 (284.)
Run21.1 km 06:04:18 01:54:5305:26 min/km-19:45 (6.) -17:24 (56.) -15:51 (282.)
Total 113 km 06:04:18 06:04:1818.61 km/h-44:28 (7.) -40:38 (54.) -27:38 (354.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance