Lauren Brandon -
Ironman South Africa 2019

  Quick facts

36/4/4All/Gender/AG

FPROAge group

42Bib number

United StatesNationality

25:295:05:413:17:54 8:53:35

  Compare Lauren Brandon with other athletes!

42 Brandon
41 Frades × 
45 Watkinson × 
44 Ippach × 
47 Kortekaas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:25:29 00:25:2901:35 min/100m-07:20 (2.) -18:01 (2.) -16:12 (4.)
Transition 00:27:35 00:02:06 - -00:27 (1.) -05:30 (1.) -05:10 (7.)
Bike0.1 km 00:28:10 00:00:3510.29 km/h-00:03 (3.) -00:15 (4.) -00:12 (82.)
Bike29 km 01:13:42 00:45:3238.08 km/h-02:40 (2.) -13:33 (2.) -10:35 (41.)
Bike51 km 01:48:03 00:34:2138.43 km/h-00:27 (5.) -08:51 (6.) -06:19 (119.)
Bike73 km 02:29:23 00:41:2031.94 km/h-01:57 (3.) -15:08 (4.) -11:23 (59.)
Bike90.2 km 02:57:18 00:27:5536.97 km/h-02:00 (2.) -12:26 (2.) -09:28 (39.)
Bike118 km 03:42:37 00:45:1936.81 km/h-01:56 (2.) -18:15 (2.) -14:52 (42.)
Bike141 km 04:16:05 00:33:2841.24 km/h-00:57 (5.) -11:04 (5.) -09:08 (71.)
Bike162 km 05:01:02 00:44:5728.03 km/h-02:17 (4.) -21:07 (4.) -17:32 (44.)
Bike180.2 km 05:33:16 00:32:1433.88 km/h-02:04 (4.) -16:49 (4.) -14:00 (40.)
Bike180.2 km 05:33:16 05:05:4135.37 km/h-14:21 (2.) -01:57:28 (2.) -01:33:29 (40.)
Transition 05:35:41 00:02:25 - -00:42 (2.) -06:30 (2.) -05:47 (14.)
Run0.1 km 05:36:30 00:00:4908:10 min/km-00:03 (4.) -00:27 (4.) -00:23 (49.)
Run2.6 km 05:47:09 00:10:3904:15 min/km-00:06 (6.) -04:43 (6.) -04:01 (61.)
Run5.2 km 05:58:32 00:11:2304:22 min/km+00:15 (9.) -04:04 (10.) -03:38 (102.)
Run7.9 km 06:10:11 00:11:3904:18 min/km+00:17 (8.) -04:33 (9.) -04:16 (102.)
Run10.5 km 06:23:23 00:13:1205:04 min/km+00:16 (8.) -04:59 (11.) -04:33 (119.)
Run13.1 km 06:34:50 00:11:2704:24 min/km+00:04 (8.) -05:09 (8.) -04:34 (94.)
Run15.7 km 06:46:31 00:11:4104:29 min/km+00:02 (7.) -04:52 (7.) -04:30 (82.)
Run18.4 km 06:58:10 00:11:3904:18 min/km-00:06 (7.) -05:23 (7.) -05:13 (67.)
Run21.1 km 07:11:29 00:13:1904:55 min/km+00:02 (7.) -06:02 (8.) -05:43 (83.)
Run23.6 km 07:23:27 00:11:5804:47 min/km+00:02 (7.) -05:30 (9.) -05:19 (88.)
Run26.2 km 07:35:24 00:11:5704:35 min/km-00:14 (6.) -05:34 (7.) -05:29 (71.)
Run28.9 km 07:47:43 00:12:1904:33 min/km-00:03 (7.) -05:37 (8.) -05:37 (90.)
Run31.6 km 08:02:07 00:14:2405:19 min/km+00:24 (7.) -05:44 (15.) -05:39 (127.)
Run34.1 km 08:14:45 00:12:3805:03 min/km+00:06 (7.) -05:33 (15.) -05:25 (113.)
Run36.7 km 08:27:17 00:12:3204:49 min/km±00:00 (7.) -05:47 (10.) -05:33 (88.)
Run39.4 km 08:39:59 00:12:4204:42 min/km+00:06 (7.) -05:57 (15.) -05:41 (104.)
Run42.2 km 08:53:35 00:13:3604:51 min/km-00:19 (7.) -06:13 (10.) -05:58 (88.)
Run42.2 km 08:53:35 03:17:5404:41 min/km+00:43 (7.) -01:26:07 (8.) -01:21:32 (85.)
Total 224 km 08:53:35 08:53:3525.19 km/h-22:07 (4.) -03:53:36 (4.) -03:22:10 (36.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator