Ironman Hawaii Qualification Times 2023

Analysis of Ironman Hawaii qualification times for Ironman events all over the world.

A total of 44 Ironman races will offer slots for the Ironman World Championship 2023 held in Kona, Hawaii. The qualification races take place in 24 different countries offering a total of 2565 Kona Slots and 1260 extra slots for women.

Although, slot-rolldowns are not included in the here presented statistics, the distribution of Hawaii slots to the age groups is based on the official methodology for the Kona slot allocation. Keep in mind that Ironman races can vary greatly in track length, track profile and climatic conditions. You should take this into account when you compare the qualification times of different races.

In this article you can find further information on the slot allocation.

  Please Note

The data for the year 2023 is currently incomplete and partly incorrect.

  Hawaii qualification times of age group M 25-29

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Competition Date Slots AG Slots First Last Avg.
Ironman Hamburg 06/04/202355 (+65 extra women's slots)3 08:37:45 08:48:15 08:43:01
Ironman 70.3 Hawaii 06/03/2023301 04:36:55 04:36:55 04:36:55
Ironman Brazil 05/28/2023402 08:57:10 09:10:51 09:04:01
Ironman Tulsa 05/21/2023755 09:31:20 10:39:49 10:09:25
Ironman Lanzarote 05/20/2023402 08:43:59 09:03:46 08:53:53
Ironman Australia 05/07/2023756 08:46:40 09:33:47 09:11:30
Ironman Texas 04/22/2023100 (+65 extra women's slots)7 08:58:52 09:52:11 09:31:45
Ironman South Africa 03/05/2023100 (+65 extra women's slots)4 08:08:39 08:57:14 08:40:14
Ironman New Zealand 03/04/202355 (+50 extra women's slots)3 09:32:34 09:43:31 09:38:39
Ironman New Zealand 12/10/2022554 09:26:42 10:13:43 09:51:52
Ironman Argentina 12/04/2022401 08:46:32 08:46:32 08:46:32
Ironman Western Australia 12/03/202255 (+50 extra women's slots)4 08:53:47 09:11:51 09:05:43
Ironman Israel 11/25/2022754 08:42:33 10:02:42 09:26:58
Ironman Arizona 11/20/202255 (+100 extra women's slots)4 08:50:05 09:22:40 09:06:15
Ironman Cozumel 11/20/2022402 09:07:25 09:53:14 09:30:20
Ironman Florida 11/05/2022554 09:03:52 09:54:06 09:27:07
Ironman Malaysia 11/05/2022552 11:09:31 11:38:46 11:24:09
Ironman California 10/23/2022552 09:17:21 09:34:50 09:26:06
Ironman Waco 10/16/2022554 10:46:51 11:28:04 11:10:35
Ironman Portugal - Cascais 10/15/2022554 08:50:52 09:14:11 09:01:56
Ironman Barcelona 10/02/2022553 08:58:15 09:21:32 09:13:00
Ironman Chattanooga 09/25/202255 (+100 extra women's slots)3 09:06:37 09:24:19 09:15:29
Ironman Italy Emilia-Romagna 09/18/2022553 08:11:41 08:41:59 08:23:02
Ironman Maryland 09/17/2022553 09:28:14 09:28:46 09:28:32
Ironman Wisconsin 09/11/2022554 09:51:33 10:59:20 10:29:21
Ironman Wales 09/11/2022553 09:50:56 10:02:55 09:58:20
Ironman Penticton 08/28/2022552 08:59:15 09:39:08 09:19:12
Ironman Vichy 08/21/2022555 08:19:27 08:40:27 08:26:57

  Upcoming Ironman Hawaii qualification races

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Competition Date Slots Location
Ironman Lanzarote05/20/202340 Lanzarote, Canary Islands
Ironman Tulsa05/21/202375 Tulsa, Oklahoma, USA
Ironman Brazil05/28/202340 Florianopolis, Brazil
Ironman 70.3 Hawaii06/03/202330 Kohala Coast, Hawaii, USA
Ironman Hamburg06/04/202355 (+65 extra women's slots) Hamburg, Germany
Ironman Cairns06/18/2023100 (+65 extra women's slots) Cairns, Australia
Ironman Austria06/18/202355 Klagenfurt, Austria
Ironman France06/25/202355 (+50 extra women's slots) Nice, France
Ironman Coeur d'Alene06/25/202355 (+100 extra women's slots) Coeur d'Alene, Idaho, USA
Ironman Frankfurt07/02/2023100 Frankfurt, Germany
Ironman UK07/02/202355 (+50 extra women's slots) Bolton, England
Ironman Switzerland Thun07/09/202375 Thun, Switzerland
Ironman Vitoria-Gasteiz07/16/202355 (+50 extra women's slots) Vitoria, Spain
Ironman Lake Placid07/23/202355 (+100 extra women's slots) Lake Placid, New York, USA
Ironman Tallinn08/05/202340 Tallinn, Estonia
Ironman Alaska08/06/202355 Juneau, Alaska, USA
Ironman Gdynia08/06/202340 Gdynia, Poland
Ironman Kalmar08/19/202355 (+100 extra women's slots) Kalmar, Sweden
Ironman Ireland08/20/202355 (+50 extra women's slots) Youghal/Cork, Ireland
Ironman Copenhagen08/20/202355 (+100 extra women's slots) Copenhagen, Denmark
Ironman Mont-Tremblant08/20/202355 (+100 extra women's slots) Mont-Tremblant, Quebec, Canada

  More on the Kona slots and times

There are plans to implement an Endurance Data course rating, which allows a better comparison of different races. If you have ideas/suggestions on this - feel free to contact me.

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