Men's Results -
Ironman 70.3 Durban 2019

Ovr Gen Div Name # AG
53 51 10 Heinrich Lategan2986 M35-39 South Africa 00:37:0802:20:2701:40:4204:45:00
54 52 9 Joaquin Valverde1481 M40-44 South Africa 00:38:0202:26:2601:33:2404:45:03
55 53 4 Thomas Barlow200 M45-49 South Africa 00:34:4902:25:0201:37:5004:45:09
56 54 10 Jazz VAN Rensburg1492 M40-44 South Africa 00:38:2502:23:4001:35:3004:45:34
57 55 11 Mark DE Swardt3061 M30-34 South Africa 00:27:1602:20:1901:51:1604:45:50
58 56 1 Robbie DE Fleuriot1828 M50-54 South Africa 00:33:5002:32:3701:32:4704:46:04
59 57 12 Lyle Timm2727 M30-34 South Africa 00:45:5202:27:5001:27:0504:46:55
60 58 11 Warren Turner2758 M35-39 South Africa 00:34:5802:30:1101:34:5704:47:07
61 59 5 Dana Schutte2735 M45-49 South Africa 00:35:3402:22:5701:37:4004:47:22
62 60 2 Alan Henry1862 M50-54 South Africa 00:30:2102:21:2101:46:0504:47:45
63 61 11 Hal Snyman255 M40-44 South Africa 00:30:4502:29:1701:41:0504:47:49
64 62 1 Makoto Ichikawa2008 M55-59 Japan 00:33:4302:31:0701:33:4404:47:58
65 63 13 Craig Bobbert2804 M30-34 South Africa 00:33:5802:30:3801:34:5304:48:20
66 64 14 Siebert Benade222 M30-34 South Africa 00:39:1202:28:1201:34:0004:48:46
67 65 3 Lance Heroldt22 M50-54 South Africa 00:34:4402:30:3601:36:2404:48:52
68 66 6 Justin Hand2778 M45-49 South Africa 00:30:4302:36:4001:34:0304:49:04
69 67 12 Nick Turner307 M40-44 South Africa 00:28:2702:27:2101:46:3304:49:04
70 68 7 Clive Chowles1565 M45-49 South Africa 00:30:0202:26:2001:45:4804:49:25
71 69 15 Gaetan Bolle136 M30-34 South Africa 00:33:0002:28:4101:39:4104:50:07
72 70 16 Cavin Noah2750 M30-34 South Africa 00:32:5102:30:0501:39:1604:50:24
74 71 8 Rudigor Rosseau Kleyn84 M45-49 South Africa 00:36:4602:29:0501:37:3304:50:44
75 72 13 Anton Reyneke1442 M40-44 South Africa 00:33:2602:26:2501:43:4904:51:04
77 73 12 Mark Preston1144 M35-39 South Africa 00:34:2602:31:0401:38:4504:52:01
78 74 17 Dom Mauvis338 M30-34 South Africa 00:36:1202:24:3101:44:5104:52:16
79 75 13 Greg Schemel61 M35-39 South Africa 00:30:2702:35:1501:38:4504:53:07
81 76 15 Aaron Adler36 M25-29 South Africa 00:33:3102:22:4501:51:3204:53:31
82 77 18 James Gallias714 M30-34 South Africa 00:36:3502:27:1501:42:1504:53:36
83 78 16 Greg Laxton40 M25-29 South Africa 00:37:1502:33:5601:33:5804:53:39
84 79 14 Crispin Barrett12 M40-44 South Africa 00:32:4402:30:1101:42:1604:53:45
86 80 2 Hugo Lemmen25 M55-59 South Africa 00:32:1202:28:1701:46:2204:53:56
88 81 19 Ruan Hessell738 M30-34 South Africa 00:31:4902:41:3401:33:2704:54:02
89 82 15 Danie Mare75 M40-44 South Africa 00:36:1502:27:2301:43:5304:54:17
90 83 16 Kenn Verster1499 M40-44 South Africa 00:36:3202:35:0701:34:1904:54:36
92 84 9 Bradley Simpson1738 M45-49 South Africa 00:36:0802:31:1301:37:5104:54:41
93 85 10 Cornel Louis Botha92 M45-49 South Africa 00:36:2702:27:5801:42:5804:54:53
94 86 17 Edward Torr596 M25-29 South Africa 00:29:4802:41:4201:36:0104:55:25
95 87 18 Grant Miskin530 M25-29 South Africa 00:37:1902:30:0601:41:3204:55:31
96 88 3 Wayne Mac Farlane26 M55-59 South Africa 00:34:5602:32:5801:40:5204:55:40
97 89 17 Duncan Wyness17 M40-44 Mozambique 00:35:2202:29:5001:42:1004:55:44
98 90 20 Jono Grant50 M30-34 South Africa 00:36:2202:26:3801:45:2804:55:55
99 91 11 Paul Gillingham2994 M45-49 South Africa 00:38:5802:31:0501:39:3004:56:49
101 92 14 Brett Hinkley1048 M35-39 South Africa 00:37:4802:30:0001:41:4904:56:58
102 93 18 Alan Berning1258 M40-44 South Africa 00:37:2402:32:2401:39:3204:57:04
103 94 19 Andrew Hetherington76 M40-44 South Africa 00:31:4502:34:2401:43:4104:57:21
105 95 15 Tim Webb160 M35-39 South Africa 00:30:0202:30:2801:49:4304:57:31
106 96 16 Farai Dalu994 M35-39 Zimbabwe 00:40:4402:32:2801:38:0304:57:34
107 97 12 Jacobus Kruger83 M45-49 South Africa 00:35:3802:29:1101:44:2804:57:56
108 98 20 Cobus Fourie1328 M40-44 South Africa 00:36:4902:32:5601:41:2704:58:12
109 99 21 Danie Cronje680 M30-34 South Africa 00:34:2602:35:3401:39:1504:58:17
110 100 7 Tom Kirk236 M18-24 South Africa 00:30:1602:39:5901:41:3804:58:32

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022