Mark DE Swardt -
Ironman 70.3 Durban 2019

  Quick facts

57/55/11All/Gender/AG

M30-34Age group

3061Bib number

South AfricaNationality

27:162:20:191:51:16 4:45:50

  Compare Mark DE Swardt with other athletes!

3061 DE Swardt
132 Bartlett × 
2897 VAN Heerden × 
2727 Timm × 
2804 Bobbert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:16 00:27:1601:26 min/100m-14:55 (1.) -15:08 (4.) -15:43 (5.)
Transition 00:31:57 00:04:41 - -03:58 (14.) -04:13 (87.) -04:17 (107.)
Bike24 km 01:12:07 00:40:1035.85 km/h-09:45 (8.) -09:46 (21.) -10:50 (21.)
Bike45.5 km 01:43:21 00:31:1441.3 km/h-06:48 (7.) -06:44 (19.) -07:33 (19.)
Bike66.5 km 02:18:16 00:34:5536.09 km/h-12:03 (8.) -11:56 (21.) -13:06 (21.)
Bike88 km 02:48:28 00:30:1242.72 km/h-10:14 (3.) -09:54 (9.) -10:48 (9.)
Bike90 km 02:52:16 00:03:4831.58 km/h-01:08 (4.) -01:06 (15.) -01:11 (15.)
Bike90 km 02:52:16 02:20:1938.48 km/h-39:58 (6.) -39:26 (15.) -43:28 (15.)
Transition 02:54:34 00:02:18 - -03:27 (10.) -03:30 (47.) -03:33 (62.)
Run0.5 km 02:57:15 00:02:4105:22 min/km-00:20 (78.) -00:22 (453.) -00:25 (532.)
Run3.1 km 03:09:07 00:11:5204:33 min/km-02:23 (52.) -02:25 (286.) -02:37 (335.)
Run5.6 km 03:21:17 00:12:1004:52 min/km-03:22 (32.) -03:21 (198.) -03:32 (227.)
Run7.9 km 03:32:28 00:11:1104:51 min/km-02:54 (33.) -02:53 (214.) -03:01 (253.)
Run10.8 km 03:47:25 00:14:5705:09 min/km-04:44 (27.) -04:48 (175.) -04:57 (212.)
Run13.4 km 04:00:02 00:12:3704:51 min/km-03:38 (33.) -03:39 (224.) -03:44 (270.)
Run15.9 km 04:13:48 00:13:4605:30 min/km-03:37 (40.) -03:35 (281.) -03:39 (339.)
Run18.9 km 04:27:16 00:13:2804:29 min/km-02:01 (95.) -01:52 (588.) -01:54 (756.)
Run21.1 km 04:45:50 00:18:3408:26 min/km-02:44 (86.) -02:41 (544.) -02:39 (721.)
Run21.1 km 04:45:50 01:51:1605:16 min/km-25:43 (44.) -25:36 (304.) -26:28 (362.)
Total 113 km 04:45:50 04:45:5023.72 km/h-01:28:01 (11.) -01:27:53 (55.) -01:33:29 (57.)

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