Nakita Jodie Swait -
Ironman South Africa 2023

  Quick facts

159/25/4All/Gender/AG

F30-34Age group

236Bib number

South AfricaNationality

14:476:18:033:28:45 10:12:20

  Compare Nakita Jodie Swait with other athletes!

236 Swait
220 Allen × 
238 Visser × 
98 Reid × 
240 Zavolokina × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:47 00:14:4701:38 min/100m-01:16 (8.) -01:10 (50.) -00:32 (281.)
Transition 00:19:37 00:04:50 - -00:39 (8.) -01:32 (40.) -01:40 (197.)
Bike16.8 km 00:57:14 00:37:3726.8 km/h-00:55 (10.) -01:02 (54.) +00:44 (364.)
Bike38.5 km 01:39:05 00:41:5131.11 km/h-01:20 (7.) -01:50 (47.) +00:28 (370.)
Bike60 km 02:27:36 00:48:3126.59 km/h-01:56 (7.) -03:00 (48.) +00:04 (342.)
Bike89 km 03:23:40 00:56:0431.03 km/h-03:09 (7.) -03:52 (43.) -00:48 (321.)
Bike106 km 04:03:32 00:39:5225.59 km/h+00:03 (11.) -00:09 (71.) +01:40 (411.)
Bike127.7 km 04:49:13 00:45:4128.5 km/h-03:33 (7.) -03:07 (51.) -00:22 (340.)
Bike149.2 km 05:40:56 00:51:4324.94 km/h-02:02 (9.) -02:23 (58.) -00:10 (340.)
Bike178.4 km 06:37:40 00:56:4430.88 km/h-01:12 (9.) -01:54 (51.) +00:13 (324.)
Bike178.4 km 06:37:40 06:18:0328.31 km/h-14:04 (7.) -17:17 (50.) +01:49 (349.)
Transition 06:43:35 00:05:55 - -00:42 (10.) -01:45 (50.) -01:46 (238.)
Run2.7 km 06:57:00 00:13:2504:58 min/km-03:44 (4.) -04:05 (16.) -03:25 (94.)
Run7.9 km 07:22:32 00:25:3204:54 min/km-06:07 (3.) -07:06 (15.) -06:22 (96.)
Run13.2 km 07:48:21 00:25:4904:52 min/km-07:33 (2.) -09:00 (11.) -08:35 (66.)
Run18.4 km 08:13:07 00:24:4604:45 min/km-07:50 (1.) -09:17 (9.) -08:51 (52.)
Run23.7 km 08:39:04 00:25:5704:53 min/km-09:43 (1.) -11:32 (8.) -10:56 (51.)
Run28.9 km 09:04:35 00:25:3104:54 min/km-09:00 (2.) -11:07 (10.) -10:22 (48.)
Run34.1 km 09:31:27 00:26:5205:09 min/km-10:49 (2.) -13:00 (10.) -12:02 (49.)
Run39.3 km 09:58:06 00:26:3905:07 min/km-09:17 (2.) -11:16 (10.) -10:23 (56.)
Run42.2 km 10:12:20 00:14:1404:54 min/km-04:24 (4.) -05:17 (17.) -04:43 (88.)
Run42.2 km 10:12:20 03:28:4504:56 min/km-01:08:27 (3.) -01:21:40 (11.) -01:15:39 (57.)
Total 221.5 km 10:12:20 10:12:2021.7 km/h-01:25:08 (4.) -01:43:24 (25.) -01:17:48 (159.)

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