Jenna Bowes -
Ironman South Africa 2023

  Quick facts

79/12/1All/Gender/AG

F30-34Age group

222Bib number

South AfricaNationality

14:355:40:173:22:36 9:23:12

  Compare Jenna Bowes with other athletes!

222 Bowes
220 Allen × 
238 Visser × 
236 Swait × 
98 Reid × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:35 00:14:3501:37 min/100m-01:28 (7.) -01:22 (47.) -00:44 (260.)
Transition 00:17:47 00:03:12 - -02:17 (3.) -03:10 (14.) -03:18 (56.)
Bike16.8 km 00:52:18 00:34:3129.2 km/h-04:01 (2.) -04:08 (21.) -02:22 (196.)
Bike38.5 km 01:32:09 00:39:5132.67 km/h-03:20 (4.) -03:50 (27.) -01:32 (264.)
Bike60 km 02:14:56 00:42:4730.15 km/h-07:40 (2.) -08:44 (18.) -05:40 (154.)
Bike89 km 03:06:50 00:51:5433.53 km/h-07:19 (4.) -08:02 (26.) -04:58 (197.)
Bike106 km 03:41:15 00:34:2529.64 km/h-05:24 (4.) -05:36 (24.) -03:47 (186.)
Bike127.7 km 04:21:47 00:40:3232.12 km/h-08:42 (3.) -08:16 (22.) -05:31 (163.)
Bike149.2 km 05:06:49 00:45:0228.65 km/h-08:43 (1.) -09:04 (18.) -06:51 (127.)
Bike178.4 km 05:58:04 00:51:1534.19 km/h-06:41 (2.) -07:23 (20.) -05:16 (151.)
Bike178.4 km 05:58:04 05:40:1731.46 km/h-51:50 (2.) -55:03 (18.) -35:57 (165.)
Transition 06:00:36 00:02:32 - -04:05 (1.) -05:08 (8.) -05:09 (24.)
Run2.7 km 06:13:00 00:12:2404:35 min/km-04:45 (2.) -05:06 (12.) -04:26 (54.)
Run7.9 km 06:36:08 00:23:0804:26 min/km-08:31 (1.) -09:30 (8.) -08:46 (39.)
Run13.2 km 07:00:30 00:24:2204:35 min/km-09:00 (1.) -10:27 (8.) -10:02 (41.)
Run18.4 km 07:25:23 00:24:5304:47 min/km-07:43 (2.) -09:10 (10.) -08:44 (56.)
Run23.7 km 07:51:28 00:26:0504:55 min/km-09:35 (2.) -11:24 (9.) -10:48 (54.)
Run28.9 km 08:17:25 00:25:5704:59 min/km-08:34 (3.) -10:41 (11.) -09:56 (56.)
Run34.1 km 08:44:06 00:26:4105:07 min/km-11:00 (1.) -13:11 (8.) -12:13 (46.)
Run39.3 km 09:10:02 00:25:5604:59 min/km-10:00 (1.) -11:59 (7.) -11:06 (46.)
Run42.2 km 09:23:12 00:13:1004:32 min/km-05:28 (2.) -06:21 (10.) -05:47 (44.)
Run42.2 km 09:23:12 03:22:3604:48 min/km-01:14:36 (1.) -01:27:49 (8.) -01:21:48 (42.)
Total 221.5 km 09:23:12 09:23:1223.6 km/h-02:14:16 (1.) -02:32:32 (12.) -02:06:56 (79.)

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