Ralph Ketzner -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

723/513/28All/Gender/AG

M60-64Age group

2223Bib number

South AfricaNationality

14:093:03:202:52:26 6:23:16

  Compare Ralph Ketzner with other athletes!

2223 Ketzner
2168 Stephenson × 
2135 Bosch × 
984 Shepherd × 
2172 Voller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:14:09 00:14:0901:34 min/100m-02:11 (7.) -01:24 (218.) -01:35 (291.)
Transition 00:20:57 00:06:48 - -00:01 (26.) +00:21 (468.) +00:26 (702.)
Bike16.8 km 00:56:49 00:35:5228.1 km/h-00:54 (20.) -00:36 (372.) -01:19 (461.)
Bike38.5 km 01:38:49 00:42:0031 km/h-00:51 (21.) -00:06 (411.) -01:20 (501.)
Bike60 km 02:28:24 00:49:3526.02 km/h-01:01 (20.) -00:42 (388.) -02:04 (489.)
Bike89.2 km 03:24:17 00:55:5331.35 km/h-01:49 (23.) -01:47 (357.) -02:57 (431.)
Bike89.2 km 03:24:17 03:03:2029.19 km/h-04:35 (20.) -03:11 (365.) -07:40 (453.)
Transition 03:30:50 00:06:33 - -00:10 (22.) +00:28 (491.) +00:29 (726.)
Run2.7 km 03:51:20 00:20:3007:35 min/km+02:30 (31.) +03:17 (610.) +03:01 (885.)
Run7.9 km 04:31:45 00:40:2507:46 min/km+04:25 (29.) +06:22 (604.) +06:07 (886.)
Run13.2 km 05:16:02 00:44:1708:21 min/km+04:49 (31.) +06:38 (617.) +06:38 (914.)
Run18.4 km 06:01:04 00:45:0208:39 min/km+06:29 (35.) +08:18 (680.) +08:25 (1002.)
Run21.2 km 06:23:16 00:22:1207:55 min/km+02:34 (33.) +03:42 (648.) +03:43 (955.)
Run21.2 km 06:23:16 02:52:2608:08 min/km+20:47 (30.) +28:17 (638.) +27:54 (936.)
Total 111.3 km 06:23:16 06:23:1617.42 km/h+13:50 (28.) +24:31 (513.) +19:34 (723.)

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