Leigh Shepherd -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

840/587/29All/Gender/AG

M60-64Age group

984Bib number

South AfricaNationality

16:553:05:573:03:44 6:40:36

  Compare Leigh Shepherd with other athletes!

984 Shepherd
2135 Bosch × 
2223 Ketzner × 
2172 Voller × 
2144 de Lange × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:16:55 00:16:5501:52 min/100m+00:35 (28.) +01:22 (572.) +01:11 (804.)
Transition 00:23:42 00:06:47 - -00:02 (25.) +00:20 (463.) +00:25 (694.)
Bike16.8 km 01:00:07 00:36:2527.68 km/h-00:21 (23.) -00:03 (412.) -00:46 (523.)
Bike38.5 km 01:42:03 00:41:5631.05 km/h-00:55 (19.) -00:10 (399.) -01:24 (487.)
Bike60 km 02:34:00 00:51:5724.83 km/h+01:21 (27.) +01:40 (476.) +00:18 (614.)
Bike89.2 km 03:29:39 00:55:3931.48 km/h-02:03 (21.) -02:01 (344.) -03:11 (414.)
Bike89.2 km 03:29:39 03:05:5728.78 km/h-01:58 (25.) -00:34 (399.) -05:03 (504.)
Transition 03:36:52 00:07:13 - +00:30 (27.) +01:08 (547.) +01:09 (803.)
Run2.7 km 04:00:30 00:23:3808:45 min/km+05:38 (39.) +06:25 (717.) +06:09 (1036.)
Run7.9 km 04:46:04 00:45:3408:45 min/km+09:34 (36.) +11:31 (711.) +11:16 (1040.)
Run13.2 km 05:32:37 00:46:3308:46 min/km+07:05 (34.) +08:54 (684.) +08:54 (1003.)
Run18.4 km 06:17:58 00:45:2108:43 min/km+06:48 (36.) +08:37 (687.) +08:44 (1009.)
Run21.2 km 06:40:36 00:22:3808:04 min/km+03:00 (34.) +04:08 (667.) +04:09 (977.)
Run21.2 km 06:40:36 03:03:4408:40 min/km+32:05 (36.) +39:35 (701.) +39:12 (1023.)
Total 111.3 km 06:40:36 06:40:3616.67 km/h+31:10 (29.) +41:51 (587.) +36:54 (840.)

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