Retief van der Merwe -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

163/135/29All/Gender/AG

M35-39Age group

1716Bib number

South AfricaNationality

11:032:43:462:10:18 5:12:31

  Compare Retief van der Merwe with other athletes!

1716 van der Merwe
1032 Cole-Edwardes × 
1700 Renard × 
1626 Basson × 
1652 de Kock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:11:03 00:11:0301:13 min/100m-04:21 (2.) -04:30 (10.) -04:41 (13.)
Transition 00:14:30 00:03:27 - -02:29 (16.) -03:00 (62.) -02:55 (80.)
Bike16.8 km 00:46:40 00:32:1031.34 km/h-03:06 (22.) -04:18 (117.) -05:01 (130.)
Bike38.5 km 01:24:21 00:37:4134.55 km/h-02:56 (25.) -04:25 (147.) -05:39 (161.)
Bike60 km 02:08:52 00:44:3128.98 km/h-04:04 (31.) -05:46 (165.) -07:08 (184.)
Bike89.2 km 02:58:16 00:49:2435.47 km/h-06:50 (16.) -08:16 (82.) -09:26 (86.)
Bike89.2 km 02:58:16 02:43:4632.68 km/h-16:56 (24.) -22:45 (121.) -27:14 (131.)
Transition 03:02:13 00:03:57 - -01:24 (29.) -02:08 (166.) -02:07 (236.)
Run2.7 km 03:16:30 00:14:1705:17 min/km-01:59 (27.) -02:56 (150.) -03:12 (193.)
Run7.9 km 03:45:35 00:29:0505:35 min/km-03:06 (38.) -04:58 (182.) -05:13 (254.)
Run13.2 km 04:18:50 00:33:1506:16 min/km-02:30 (39.) -04:24 (213.) -04:24 (311.)
Run18.4 km 04:54:27 00:35:3706:50 min/km+00:35 (54.) -01:07 (327.) -01:00 (501.)
Run21.2 km 05:12:31 00:18:0406:27 min/km+00:42 (66.) -00:26 (360.) -00:25 (542.)
Run21.2 km 05:12:31 02:10:1806:08 min/km-06:18 (45.) -13:51 (230.) -14:14 (340.)
Total 111.3 km 05:12:31 05:12:3121.37 km/h-31:28 (29.) -46:14 (135.) -51:11 (163.)

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