Este van der Merwe -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

353/93/20All/Gender/AG

F35-39Age group

1223Bib number

South AfricaNationality

15:202:58:162:14:59 5:37:29

  Compare Este van der Merwe with other athletes!

1223 van der Merwe
1188 Faber × 
1198 Kruger × 
1202 Leicester × 
1179 Burger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:20 00:15:2001:42 min/100m-00:27 (25.) -00:46 (136.) -00:24 (515.)
Transition 00:20:10 00:04:50 - -01:16 (13.) -01:22 (83.) -01:32 (277.)
Bike16.8 km 00:56:33 00:36:2327.7 km/h-01:34 (20.) -02:18 (110.) -00:48 (518.)
Bike38.5 km 01:36:58 00:40:2532.21 km/h-04:27 (9.) -05:32 (54.) -02:55 (363.)
Bike60 km 02:23:45 00:46:4727.57 km/h-05:55 (10.) -07:47 (51.) -04:52 (311.)
Bike89.2 km 03:18:26 00:54:4132.04 km/h-05:14 (9.) -06:41 (57.) -04:09 (346.)
Bike89.2 km 03:18:26 02:58:1630.02 km/h-17:10 (11.) -22:18 (62.) -12:44 (363.)
Transition 03:22:30 00:04:04 - -01:54 (14.) -01:59 (82.) -02:00 (271.)
Run2.7 km 03:38:47 00:16:1706:01 min/km-01:06 (28.) -01:46 (139.) -01:12 (483.)
Run7.9 km 04:09:38 00:30:5105:55 min/km-02:55 (24.) -03:59 (108.) -03:27 (383.)
Run13.2 km 04:45:59 00:36:2106:51 min/km+00:18 (31.) -01:18 (157.) -01:18 (477.)
Run18.4 km 05:20:30 00:34:3106:38 min/km-00:42 (30.) -01:51 (152.) -02:06 (430.)
Run21.2 km 05:37:29 00:16:5906:03 min/km-00:52 (29.) -01:27 (137.) -01:30 (396.)
Run21.2 km 05:37:29 02:14:5906:22 min/km-05:17 (28.) -10:21 (135.) -09:33 (417.)
Total 111.3 km 05:37:29 05:37:2919.79 km/h-26:04 (20.) -36:46 (93.) -26:13 (353.)

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