Lerine Kruger -
Ironman 70.3 Nelson Mandela Bay 2023

  Quick facts

348/92/19All/Gender/AG

F35-39Age group

1198Bib number

South AfricaNationality

17:293:12:541:54:56 5:37:02

  Compare Lerine Kruger with other athletes!

1198 Kruger
1224 van Rensburg × 
1188 Faber × 
1223 van der Merwe × 
1202 Leicester × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:17:29 00:17:2901:56 min/100m+01:42 (43.) +01:23 (260.) +01:45 (878.)
Transition 00:24:02 00:06:33 - +00:27 (36.) +00:21 (216.) +00:11 (636.)
Bike16.8 km 01:01:16 00:37:1427.07 km/h-00:43 (29.) -01:27 (135.) +00:03 (593.)
Bike38.5 km 01:43:55 00:42:3930.53 km/h-02:13 (24.) -03:18 (110.) -00:41 (551.)
Bike60 km 02:35:53 00:51:5824.82 km/h-00:44 (30.) -02:36 (141.) +00:19 (617.)
Bike89.2 km 03:36:56 01:01:0328.7 km/h+01:08 (37.) -00:19 (180.) +02:13 (717.)
Bike89.2 km 03:36:56 03:12:5427.74 km/h-02:32 (27.) -07:40 (139.) +01:54 (617.)
Transition 03:42:06 00:05:10 - -00:48 (24.) -00:53 (148.) -00:54 (468.)
Run2.7 km 03:56:33 00:14:2705:21 min/km-02:56 (12.) -03:36 (49.) -03:02 (215.)
Run7.9 km 04:24:50 00:28:1705:26 min/km-05:29 (12.) -06:33 (53.) -06:01 (206.)
Run13.2 km 04:54:01 00:29:1105:30 min/km-06:52 (10.) -08:28 (28.) -08:28 (118.)
Run18.4 km 05:22:37 00:28:3605:30 min/km-06:37 (7.) -07:46 (26.) -08:01 (106.)
Run21.2 km 05:37:02 00:14:2505:08 min/km-03:26 (8.) -04:01 (27.) -04:04 (100.)
Run21.2 km 05:37:02 01:54:5605:25 min/km-25:20 (10.) -30:24 (30.) -29:36 (129.)
Total 111.3 km 05:37:02 05:37:0219.81 km/h-26:31 (19.) -37:13 (92.) -26:40 (348.)

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