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Rodriguez Rocio -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

295/71/16All/Gender/AG

F35-39Age group

1215Bib number

SpainNationality


13:12	3:05:00	2:02:38	5:30:16

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Compare Rodriguez Rocio with other athletes!

1215 Rocio

1189 Finlayson ×

928 Niehaus ×

1224 van Rensburg ×

1188 Faber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:12	00:13:12	01:28 min/100m	-02:35 (7.) ●	-02:54 (34.) ●	-02:32 (156.) ●
Transition		00:18:23	00:05:11	-	-00:55 (17.) ●	-01:01 (104.) ●	-01:11 (339.) ●
Bike	16.8 km	00:55:09	00:36:46	27.42 km/h	-01:11 (25.) ●	-01:55 (122.) ●	-00:25 (551.) ●
Bike	38.5 km	01:37:57	00:42:48	30.42 km/h	-02:04 (26.) ●	-03:09 (117.) ●	-00:32 (570.) ●
Bike	60 km	02:27:12	00:49:15	26.19 km/h	-03:27 (19.) ●	-05:19 (95.) ●	-02:24 (463.) ●
Bike	89.2 km	03:23:23	00:56:11	31.18 km/h	-03:44 (17.) ●	-05:11 (86.) ●	-02:39 (455.) ●
Bike	89.2 km	03:23:23	03:05:00	28.93 km/h	-10:26 (20.) ●	-15:34 (99.) ●	-06:00 (489.) ●
Transition		03:27:38	00:04:15	-	-01:43 (17.) ●	-01:48 (94.) ●	-01:49 (301.) ●
Run	2.7 km	03:42:59	00:15:21	05:41 min/km	-02:02 (22.) ●	-02:42 (86.) ●	-02:08 (330.) ●
Run	7.9 km	04:12:57	00:29:58	05:45 min/km	-03:48 (22.) ●	-04:52 (93.) ●	-04:20 (325.) ●
Run	13.2 km	04:43:52	00:30:55	05:50 min/km	-05:08 (17.) ●	-06:44 (57.) ●	-06:44 (184.) ●
Run	18.4 km	05:14:49	00:30:57	05:57 min/km	-04:16 (21.) ●	-05:25 (70.) ●	-05:40 (206.) ●
Run	21.2 km	05:30:16	00:15:27	05:31 min/km	-02:24 (18.) ●	-02:59 (61.) ●	-03:02 (198.) ●
Run	21.2 km	05:30:16	02:02:38	05:47 min/km	-17:38 (20.) ●	-22:42 (71.) ●	-21:54 (225.) ●
Total	111.3 km	05:30:16	05:30:16	20.22 km/h	-33:17 (16.) ●	-43:59 (71.) ●	-33:26 (295.) ●

Ovr	Gen	Div	Name	#	AG
209	42	11	Jessica Albrecht	1171	F35-39	South Africa	00:13:29	03:03:15	01:52:52	05:18:48
226	48	12	Leozette Roode	1017	F35-39	South Africa	00:16:55	02:59:30	01:53:56	05:21:46
232	52	13	Corlandi Bezuidenhout	1175	F35-39	South Africa	00:13:30	02:58:12	02:00:07	05:23:11
253	58	14	Fallon Finlayson	1189	F35-39	South Africa	00:13:41	03:01:03	02:00:38	05:25:55
279	65	15	Antoinette Niehaus	928	F35-39	South Africa	00:14:05	02:59:44	02:05:25	05:28:31
295	71	16	Rodriguez Rocio	1215	F35-39	Spain	00:13:12	03:05:00	02:02:38	05:30:16
339	89	17	Leanie van Rensburg	1224	F35-39	South Africa	00:17:25	03:05:09	02:04:06	05:35:30
342	90	18	Vanessa Faber	1188	F35-39	Germany	00:14:35	03:08:25	02:02:14	05:35:54
348	92	19	Lerine Kruger	1198	F35-39	South Africa	00:17:29	03:12:54	01:54:56	05:37:02
353	93	20	Este van der Merwe	1223	F35-39	South Africa	00:15:20	02:58:16	02:14:59	05:37:29

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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