Laura Marcoux -
Ironman Coeur d'Alene 2021

  Quick facts

220/39/7All/Gender/AG

F30-34Age group

867Bib number

USANationality

1:07:296:13:413:56:12 11:27:24

  Compare Laura Marcoux with other athletes!

867 Marcoux
789 Tiner × 
1127 Cistola × 
1004 Demien × 
628 Rings × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:18 00:33:1801:45 min/100m-03:50 (14.) -05:35 (72.) -04:45 (315.)
Swim3.9 km 01:07:29 00:34:1101:42 min/100m-05:29 (10.) -07:31 (58.) -06:49 (248.)
Swim3.9 km 01:07:29 01:07:2901:43 min/100m-09:19 (12.) -13:06 (64.) -11:34 (276.)
Transition 01:12:08 00:04:39 - -01:54 (11.) -02:51 (80.) -03:01 (310.)
Bike0.3 km 01:13:23 00:01:1514.4 km/h-00:10 (11.) -00:11 (60.) -00:09 (377.)
Bike11.6 km 01:34:28 00:21:0532.16 km/h-01:21 (15.) -01:29 (94.) -00:35 (592.)
Bike22.9 km 01:55:07 00:20:3932.83 km/h-02:15 (11.) -02:32 (60.) -01:35 (416.)
Bike56.7 km 03:07:20 01:12:1328.08 km/h-06:41 (13.) -08:17 (92.) -04:24 (549.)
Bike90.4 km 04:14:24 01:07:0430.15 km/h-06:20 (12.) -07:27 (88.) -03:56 (533.)
Bike101.7 km 04:35:47 00:21:2331.71 km/h-02:18 (11.) -02:45 (62.) -01:45 (430.)
Bike113 km 04:59:25 00:23:3828.69 km/h-04:19 (14.) -04:43 (88.) -03:20 (477.)
Bike146.8 km 06:18:25 01:19:0025.67 km/h-11:36 (12.) -13:45 (80.) -09:38 (432.)
Bike180.3 km 07:25:49 01:07:2429.82 km/h-11:46 (9.) -14:19 (48.) -11:16 (287.)
Bike180.3 km 07:25:49 06:13:4128.95 km/h-46:46 (11.) -55:28 (70.) -36:38 (411.)
Transition 07:31:12 00:05:23 - -02:22 (14.) -03:43 (79.) -04:07 (283.)
Run1.6 km 07:39:15 00:08:0305:01 min/km-02:38 (10.) -03:13 (36.) -02:42 (225.)
Run3.6 km 07:49:14 00:09:5904:59 min/km-02:33 (11.) -03:07 (56.) -02:40 (307.)
Run7.7 km 08:11:47 00:22:3305:30 min/km-06:13 (10.) -08:03 (47.) -06:59 (245.)
Run11.8 km 08:33:59 00:22:1205:24 min/km-07:23 (7.) -09:05 (36.) -08:03 (186.)
Run13.6 km 08:44:14 00:10:1505:41 min/km-03:57 (9.) -04:08 (40.) -03:42 (198.)
Run14.4 km 08:47:40 00:03:2604:17 min/km-01:07 (2.) -01:23 (21.) -01:15 (117.)
Run15.3 km 08:53:25 00:05:4506:23 min/km-01:55 (8.) -02:19 (46.) -02:11 (211.)
Run17.2 km 09:03:42 00:10:1705:24 min/km-03:09 (8.) -03:44 (41.) -03:32 (212.)
Run21.3 km 09:26:54 00:23:1205:39 min/km-08:46 (7.) -09:53 (41.) -09:11 (170.)
Run25.4 km 09:50:58 00:24:0405:52 min/km-08:31 (6.) -09:41 (39.) -09:25 (175.)
Run27.2 km 10:03:00 00:12:0206:41 min/km-03:07 (9.) -03:19 (63.) -03:20 (258.)
Run28 km 10:06:36 00:03:3604:29 min/km-01:22 (3.) -01:37 (20.) -01:31 (102.)
Run29 km 10:12:19 00:05:4305:43 min/km-02:35 (3.) -02:54 (25.) -02:50 (104.)
Run30.9 km 10:22:42 00:10:2305:27 min/km-03:51 (4.) -04:32 (24.) -04:31 (116.)
Run35 km 10:46:56 00:24:1405:54 min/km-09:03 (4.) -10:08 (25.) -10:12 (129.)
Run39.1 km 11:10:51 00:23:5505:49 min/km-08:16 (4.) -10:15 (30.) -10:25 (128.)
Run40.9 km 11:21:19 00:10:2805:48 min/km-03:43 (5.) -04:31 (31.) -04:37 (136.)
Run41.6 km 11:24:50 00:03:3105:01 min/km-01:21 (4.) -01:36 (22.) -01:33 (134.)
Run42.2 km 11:27:24 00:02:3404:16 min/km-00:30 (9.) -00:40 (70.) -00:35 (325.)
Run42.2 km 11:27:24 03:56:1205:35 min/km-01:20:00 (6.) -01:34:08 (34.) -01:29:14 (150.)
Total 226.4 km 11:27:24 11:27:2419.76 km/h-02:20:21 (7.) -02:49:16 (39.) -02:24:34 (220.)

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