Alex Demien -
Ironman Coeur d'Alene 2021

  Quick facts

225/41/8All/Gender/AG

F30-34Age group

1004Bib number

USANationality

1:04:266:04:214:14:13 11:30:25

  Compare Alex Demien with other athletes!

1004 Demien
1127 Cistola × 
867 Marcoux × 
628 Rings × 
1544 Brown × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:00 00:32:0001:41 min/100m-05:08 (9.) -06:53 (48.) -06:03 (222.)
Swim3.9 km 01:04:26 00:32:2601:37 min/100m-07:14 (7.) -09:16 (35.) -08:34 (144.)
Swim3.9 km 01:04:26 01:04:2601:39 min/100m-12:22 (8.) -16:09 (43.) -14:37 (177.)
Transition 01:08:35 00:04:09 - -02:24 (6.) -03:21 (55.) -03:31 (219.)
Bike0.3 km 01:09:49 00:01:1414.59 km/h-00:11 (6.) -00:12 (45.) -00:10 (322.)
Bike11.6 km 01:30:42 00:20:5332.47 km/h-01:33 (10.) -01:41 (80.) -00:47 (539.)
Bike22.9 km 01:50:59 00:20:1733.43 km/h-02:37 (7.) -02:54 (46.) -01:57 (347.)
Bike56.7 km 03:01:24 01:10:2528.8 km/h-08:29 (10.) -10:05 (63.) -06:12 (432.)
Bike90.4 km 04:04:10 01:02:4632.21 km/h-10:38 (6.) -11:45 (41.) -08:14 (303.)
Bike101.7 km 04:25:15 00:21:0532.16 km/h-02:36 (9.) -03:03 (54.) -02:03 (384.)
Bike113 km 04:47:27 00:22:1230.54 km/h-05:45 (8.) -06:09 (45.) -04:46 (313.)
Bike146.8 km 06:03:36 01:16:0926.63 km/h-14:27 (9.) -16:36 (59.) -12:29 (341.)
Bike180.3 km 07:12:56 01:09:2028.99 km/h-09:50 (11.) -12:23 (62.) -09:20 (354.)
Bike180.3 km 07:12:56 06:04:2129.69 km/h-56:06 (10.) -01:04:48 (52.) -45:58 (332.)
Transition 07:16:12 00:03:16 - -04:29 (2.) -05:50 (17.) -06:14 (78.)
Run1.6 km 07:24:51 00:08:3905:24 min/km-02:02 (16.) -02:37 (68.) -02:06 (362.)
Run3.6 km 07:35:13 00:10:2205:11 min/km-02:10 (16.) -02:44 (78.) -02:17 (378.)
Run7.7 km 07:58:35 00:23:2205:41 min/km-05:24 (13.) -07:14 (65.) -06:10 (307.)
Run11.8 km 08:21:55 00:23:2005:41 min/km-06:15 (13.) -07:57 (54.) -06:55 (260.)
Run13.6 km 08:32:49 00:10:5406:03 min/km-03:18 (14.) -03:29 (64.) -03:03 (278.)
Run14.4 km 08:36:36 00:03:4704:43 min/km-00:46 (11.) -01:02 (55.) -00:54 (289.)
Run15.3 km 08:42:24 00:05:4806:26 min/km-01:52 (9.) -02:16 (52.) -02:08 (222.)
Run17.2 km 08:53:13 00:10:4905:41 min/km-02:37 (11.) -03:12 (59.) -03:00 (292.)
Run21.3 km 09:18:01 00:24:4806:02 min/km-07:10 (9.) -08:17 (51.) -07:35 (254.)
Run25.4 km 09:43:29 00:25:2806:12 min/km-07:07 (10.) -08:17 (56.) -08:01 (240.)
Run27.2 km 09:55:26 00:11:5706:38 min/km-03:12 (8.) -03:24 (60.) -03:25 (249.)
Run28 km 09:59:33 00:04:0705:08 min/km-00:51 (11.) -01:06 (66.) -01:00 (304.)
Run29 km 10:05:45 00:06:1206:12 min/km-02:06 (5.) -02:25 (41.) -02:21 (190.)
Run30.9 km 10:17:16 00:11:3106:03 min/km-02:43 (8.) -03:24 (48.) -03:23 (248.)
Run35 km 10:43:54 00:26:3806:29 min/km-06:39 (8.) -07:44 (50.) -07:48 (246.)
Run39.1 km 11:10:36 00:26:4206:30 min/km-05:29 (13.) -07:28 (72.) -07:38 (274.)
Run40.9 km 11:23:07 00:12:3106:57 min/km-01:40 (19.) -02:28 (119.) -02:34 (427.)
Run41.6 km 11:27:27 00:04:2006:11 min/km-00:32 (26.) -00:47 (137.) -00:44 (557.)
Run42.2 km 11:30:25 00:02:5804:56 min/km-00:06 (32.) -00:16 (198.) -00:11 (760.)
Run42.2 km 11:30:25 04:14:1306:01 min/km-01:01:59 (11.) -01:16:07 (51.) -01:11:13 (245.)
Total 226.4 km 11:30:25 11:30:2519.68 km/h-02:17:20 (8.) -02:46:15 (41.) -02:21:33 (225.)

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