Heather Hamilton -
Ironman 70.3 Waco 2019

Quick facts

145/23/3All/Gender/AG

F35-39Age group

243Bib number

USANationality


34:42	2:39:50	1:48:41	5:11:12

Compare Heather Hamilton with other athletes!

243 Hamilton

242 Gardner ×

246 Thompson ×

244 Oyler ×

355 Kurokawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-10:27 (12.) ●	-10:49 (56.) ●	-09:15 (232.) ●
Transition		00:39:32	00:04:50	-	-04:20 (5.) ●	-04:31 (33.) ●	-04:04 (141.) ●
Bike	28.4 km	01:34:11	00:54:39	31.18 km/h	-12:46 (3.) ●	-13:06 (23.) ●	-09:17 (210.) ●
Bike	45.9 km	02:05:01	00:30:50	34.05 km/h	-08:00 (2.) ●	-08:03 (18.) ●	-05:33 (209.) ●
Bike	61.4 km	02:32:53	00:27:52	33.37 km/h	-08:03 (3.) ●	-08:00 (21.) ●	-05:38 (213.) ●
Bike	72.8 km	02:49:24	00:16:31	41.41 km/h	-04:58 (3.) ●	-05:01 (21.) ●	-03:43 (187.) ●
Bike	87.5 km	03:19:22	00:29:58	29.43 km/h	-09:33 (5.) ●	-09:15 (23.) ●	-06:50 (183.) ●
Bike	87.5 km	03:19:22	02:39:50	32.85 km/h	-43:20 (2.) ●	-43:25 (21.) ●	-31:01 (189.) ●
Transition		03:22:31	00:03:09	-	-03:44 (6.) ●	-03:47 (34.) ●	-03:24 (137.) ●
Run	2.5 km	03:34:21	00:11:50	04:44 min/km	-05:10 (2.) ●	-05:08 (19.) ●	-04:11 (116.) ●
Run	3.3 km	03:38:09	00:03:48	04:45 min/km	-02:17 (2.) ●	-02:16 (18.) ●	-01:49 (114.) ●
Run	4.5 km	03:44:21	00:06:12	05:09 min/km	-02:46 (2.) ●	-02:44 (20.) ●	-02:14 (123.) ●
Run	6.4 km	03:51:26	00:07:05	03:43 min/km	-03:06 (3.) ●	-03:04 (23.) ●	-02:31 (150.) ●
Run	8.6 km	04:01:49	00:10:23	04:43 min/km	-04:41 (3.) ●	-04:35 (23.) ●	-03:45 (152.) ●
Run	10.6 km	04:12:12	00:10:23	05:11 min/km	-04:00 (5.) ●	-03:57 (34.) ●	-03:14 (215.) ●
Run	13.2 km	04:25:46	00:13:34	05:13 min/km	-04:55 (7.) ●	-04:53 (39.) ●	-04:05 (240.) ●
Run	14 km	04:30:02	00:04:16	05:19 min/km	-02:26 (4.) ●	-02:27 (24.) ●	-02:06 (151.) ●
Run	15.2 km	04:37:12	00:07:10	05:58 min/km	-02:38 (9.) ●	-02:33 (42.) ●	-02:09 (266.) ●
Run	16.8 km	04:45:11	00:07:59	04:59 min/km	-03:18 (8.) ●	-03:11 (40.) ●	-02:42 (245.) ●
Run	19.3 km	04:56:39	00:11:28	04:35 min/km	-04:37 (5.) ●	-04:28 (38.) ●	-03:51 (242.) ●
Run	21 km	05:07:06	00:10:27	06:08 min/km	-04:03 (6.) ●	-03:56 (36.) ●	-03:28 (236.) ●
Run	21.1 km	05:11:12	00:04:06	40:59 min/km	-00:04 (57.) ●	-00:05 (284.) ●	+00:04 (1175.) ●
Run	21.1 km	05:11:12	01:48:41	05:09 min/km	-44:01 (4.) ●	-43:17 (31.) ●	-36:01 (186.) ●
Total	110.5 km	05:11:12	05:11:12	21.3 km/h	-01:45:52 (3.) ●	-01:45:49 (23.) ●	-01:23:45 (145.) ●

Ovr	Gen	Div	Name	#	AG
98	17	1	Meredith Gardner	242	F35-39	USA	00:29:38	02:39:59	01:43:40	05:00:26
124	21	2	Claudia Thompson	246	F35-39	USA	00:42:02	02:37:13	01:38:46	05:06:36
145	23	3	Heather Hamilton	243	F35-39	USA	00:34:42	02:39:50	01:48:41	05:11:12
169	27	4	Chrissy Oyler	244	F35-39	USA	00:43:36	02:40:21	01:44:02	05:15:45
198	29	5	Kristin Kurokawa	355	F35-39	USA	00:34:15	02:42:24	01:55:45	05:20:13
210	31	6	Cara Johnson	843	F35-39	USA	00:36:49	02:47:39	01:50:39	05:22:25
250	35	7	Monica Sheibley	893	F35-39	USA	00:33:47	02:52:53	01:51:34	05:28:17
276	38	8	Sarah Formen	240	F35-39	USA	00:34:39	02:48:19	01:59:43	05:31:29
288	39	9	Annette Campbell	239	F35-39	USA	00:41:21	02:50:28	01:52:23	05:32:37
318	41	10	Heidi Brewer	238	F35-39	USA	00:37:58	02:45:38	02:00:14	05:35:48