Meredith Gardner -
Ironman 70.3 Waco 2019

  Quick facts

98/17/1All/Gender/AG

F35-39Age group

242Bib number

USANationality

29:382:39:591:43:40 5:00:26

  Compare Meredith Gardner with other athletes!

242 Gardner
246 Thompson × 
243 Hamilton × 
244 Oyler × 
355 Kurokawa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:38 00:29:3801:33 min/100m-15:31 (1.) -15:53 (13.) -14:19 (57.)
Transition 00:33:40 00:04:02 - -05:08 (1.) -05:19 (16.) -04:52 (66.)
Bike28.4 km 01:28:14 00:54:3431.23 km/h-12:51 (2.) -13:11 (21.) -09:22 (201.)
Bike45.9 km 01:59:26 00:31:1233.65 km/h-07:38 (5.) -07:41 (23.) -05:11 (252.)
Bike61.4 km 02:27:17 00:27:5133.39 km/h-08:04 (2.) -08:01 (20.) -05:39 (210.)
Bike72.8 km 02:43:55 00:16:3841.12 km/h-04:51 (4.) -04:54 (23.) -03:36 (207.)
Bike87.5 km 03:13:39 00:29:4429.66 km/h-09:47 (3.) -09:29 (21.) -07:04 (166.)
Bike87.5 km 03:13:39 02:39:5932.82 km/h-43:11 (3.) -43:16 (22.) -30:52 (193.)
Transition 03:16:46 00:03:07 - -03:46 (4.) -03:49 (31.) -03:26 (130.)
Run2.5 km 03:29:26 00:12:4005:04 min/km-04:20 (6.) -04:18 (36.) -03:21 (235.)
Run3.3 km 03:33:42 00:04:1605:20 min/km-01:49 (9.) -01:48 (48.) -01:21 (307.)
Run4.5 km 03:40:24 00:06:4205:34 min/km-02:16 (10.) -02:14 (40.) -01:44 (276.)
Run6.4 km 03:47:48 00:07:2403:53 min/km-02:47 (5.) -02:45 (33.) -02:12 (221.)
Run8.6 km 03:58:18 00:10:3004:46 min/km-04:34 (4.) -04:28 (26.) -03:38 (171.)
Run10.6 km 04:08:11 00:09:5304:56 min/km-04:30 (2.) -04:27 (20.) -03:44 (136.)
Run13.2 km 04:20:32 00:12:2104:45 min/km-06:08 (2.) -06:06 (20.) -05:18 (113.)
Run14 km 04:24:36 00:04:0405:04 min/km-02:38 (2.) -02:39 (17.) -02:18 (96.)
Run15.2 km 04:30:58 00:06:2205:18 min/km-03:26 (2.) -03:21 (17.) -02:57 (93.)
Run16.8 km 04:38:01 00:07:0304:24 min/km-04:14 (2.) -04:07 (16.) -03:38 (91.)
Run19.3 km 04:48:10 00:10:0904:03 min/km-05:56 (2.) -05:47 (17.) -05:10 (87.)
Run21 km 04:57:32 00:09:2205:30 min/km-05:08 (1.) -05:01 (15.) -04:33 (89.)
Run21.1 km 05:00:26 00:02:5428:59 min/km-01:16 (2.) -01:17 (18.) -01:08 (118.)
Run21.1 km 05:00:26 01:43:4004:54 min/km-49:02 (2.) -48:18 (20.) -41:02 (126.)
Total 110.5 km 05:00:26 05:00:2622.07 km/h-01:56:38 (1.) -01:56:35 (17.) -01:34:31 (98.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance