Sarah Formen -
Ironman 70.3 Waco 2019

  Quick facts

276/38/8All/Gender/AG

F35-39Age group

240Bib number

USANationality

34:392:48:191:59:43 5:31:29

  Compare Sarah Formen with other athletes!

240 Formen
843 Johnson × 
893 Sheibley × 
239 Campbell × 
238 Brewer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:39 00:34:3901:49 min/100m-10:30 (11.) -10:52 (54.) -09:18 (230.)
Transition 00:39:59 00:05:20 - -03:50 (8.) -04:01 (43.) -03:34 (212.)
Bike28.4 km 01:37:36 00:57:3729.57 km/h-09:48 (11.) -10:08 (48.) -06:19 (400.)
Bike45.9 km 02:10:10 00:32:3432.24 km/h-06:16 (11.) -06:19 (48.) -03:49 (441.)
Bike61.4 km 02:39:20 00:29:1031.89 km/h-06:45 (9.) -06:42 (37.) -04:20 (346.)
Bike72.8 km 02:56:40 00:17:2039.46 km/h-04:09 (11.) -04:12 (42.) -02:54 (347.)
Bike87.5 km 03:28:18 00:31:3827.88 km/h-07:53 (11.) -07:35 (46.) -05:10 (376.)
Bike87.5 km 03:28:18 02:48:1931.19 km/h-34:51 (10.) -34:56 (42.) -22:32 (371.)
Transition 03:31:46 00:03:28 - -03:25 (8.) -03:28 (44.) -03:05 (199.)
Run2.5 km 03:45:21 00:13:3505:26 min/km-03:25 (16.) -03:23 (73.) -02:26 (426.)
Run3.3 km 03:49:46 00:04:2505:31 min/km-01:40 (13.) -01:39 (66.) -01:12 (387.)
Run4.5 km 03:56:52 00:07:0605:54 min/km-01:52 (16.) -01:50 (69.) -01:20 (439.)
Run6.4 km 04:05:06 00:08:1404:19 min/km-01:57 (22.) -01:55 (85.) -01:22 (514.)
Run8.6 km 04:16:49 00:11:4305:19 min/km-03:21 (18.) -03:15 (70.) -02:25 (428.)
Run10.6 km 04:28:07 00:11:1805:39 min/km-03:05 (17.) -03:02 (69.) -02:19 (419.)
Run13.2 km 04:42:33 00:14:2605:33 min/km-04:03 (17.) -04:01 (71.) -03:13 (410.)
Run14 km 04:47:32 00:04:5906:13 min/km-01:43 (15.) -01:44 (63.) -01:23 (382.)
Run15.2 km 04:55:20 00:07:4806:30 min/km-02:00 (23.) -01:55 (95.) -01:31 (496.)
Run16.8 km 05:04:00 00:08:4005:24 min/km-02:37 (21.) -02:30 (78.) -02:01 (420.)
Run19.3 km 05:16:29 00:12:2904:59 min/km-03:36 (21.) -03:27 (91.) -02:50 (438.)
Run21 km 05:28:00 00:11:3106:46 min/km-02:59 (22.) -02:52 (93.) -02:24 (459.)
Run21.1 km 05:31:29 00:03:2934:49 min/km-00:41 (25.) -00:42 (105.) -00:33 (536.)
Run21.1 km 05:31:29 01:59:4305:40 min/km-32:59 (17.) -32:15 (71.) -24:59 (408.)
Total 110.5 km 05:31:29 05:31:2920 km/h-01:25:35 (8.) -01:25:32 (38.) -01:03:28 (276.)

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