Ross Hennessy -
Ironman 70.3 Waco 2019

Quick facts

64/51/9All/Gender/AG

M25-29Age group

1481Bib number

USANationality


35:39	2:26:00	1:43:04	4:51:26

Compare Ross Hennessy with other athletes!

1481 Hennessy

393 Tezcan ×

1450 Castle ×

1512 Montoya ×

1473 Fulton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-06:15 (26.) ●	-07:40 (215.) ●	-08:18 (294.) ●
Transition		00:39:31	00:03:52	-	-04:22 (4.) ●	-04:56 (35.) ●	-05:02 (51.) ●
Bike	28.4 km	01:29:54	00:50:23	33.82 km/h	-12:47 (7.) ●	-11:49 (40.) ●	-13:33 (43.) ●
Bike	45.9 km	01:58:08	00:28:14	37.19 km/h	-07:14 (4.) ●	-07:02 (31.) ●	-08:09 (34.) ●
Bike	61.4 km	02:23:01	00:24:53	37.37 km/h	-08:05 (4.) ●	-07:31 (26.) ●	-08:37 (29.) ●
Bike	72.8 km	02:37:58	00:14:57	45.75 km/h	-05:02 (5.) ●	-04:41 (27.) ●	-05:17 (30.) ●
Bike	87.5 km	03:05:31	00:27:33	32.01 km/h	-08:51 (6.) ●	-08:07 (37.) ●	-09:15 (41.) ●
Bike	87.5 km	03:05:31	02:26:00	35.96 km/h	-41:59 (5.) ●	-39:10 (31.) ●	-44:51 (35.) ●
Transition		03:08:22	00:02:51	-	-03:37 (4.) ●	-03:40 (43.) ●	-03:42 (82.) ●
Run	2.5 km	03:20:57	00:12:35	05:02 min/km	-02:39 (20.) ●	-03:03 (176.) ●	-03:26 (218.) ●
Run	3.3 km	03:25:03	00:04:06	05:07 min/km	-01:17 (20.) ●	-01:21 (179.) ●	-01:31 (221.) ●
Run	4.5 km	03:31:21	00:06:18	05:14 min/km	-01:46 (12.) ●	-01:56 (123.) ●	-02:08 (152.) ●
Run	6.4 km	03:38:12	00:06:51	03:36 min/km	-02:27 (12.) ●	-02:32 (88.) ●	-02:45 (112.) ●
Run	8.6 km	03:48:27	00:10:15	04:39 min/km	-03:19 (13.) ●	-03:34 (109.) ●	-03:53 (135.) ●
Run	10.6 km	03:58:09	00:09:42	04:51 min/km	-03:19 (12.) ●	-03:38 (95.) ●	-03:55 (118.) ●
Run	13.2 km	04:10:36	00:12:27	04:47 min/km	-04:35 (12.) ●	-04:55 (98.) ●	-05:12 (125.) ●
Run	14 km	04:14:50	00:04:14	05:17 min/km	-01:50 (15.) ●	-02:00 (115.) ●	-02:08 (144.) ●
Run	15.2 km	04:21:20	00:06:30	05:25 min/km	-02:25 (13.) ●	-02:40 (91.) ●	-02:49 (117.) ●
Run	16.8 km	04:28:23	00:07:03	04:24 min/km	-03:19 (11.) ●	-03:27 (74.) ●	-03:38 (92.) ●
Run	19.3 km	04:38:52	00:10:29	04:11 min/km	-04:13 (13.) ●	-04:36 (94.) ●	-04:50 (114.) ●
Run	21 km	04:48:48	00:09:56	05:50 min/km	-03:24 (15.) ●	-03:48 (120.) ●	-03:59 (144.) ●
Run	21.1 km	04:51:26	00:02:38	26:19 min/km	-01:06 (7.) ●	-01:20 (33.) ●	-01:24 (39.) ●
Run	21.1 km	04:51:26	01:43:04	04:53 min/km	-35:39 (13.) ●	-38:50 (96.) ●	-41:38 (120.) ●
Total	110.5 km	04:51:26	04:51:26	22.75 km/h	-01:31:52 (9.) ●	-01:34:16 (51.) ●	-01:43:31 (64.) ●

Ovr	Gen	Div	Name	#	AG
24	21	1	John Brenteson	1443	M25-29	USA	00:28:40	02:22:31	01:29:21	04:26:25
28	24	2	Justin Mendoza	201	M25-29	USA	00:30:37	02:24:27	01:32:50	04:35:37
29	25	3	Mitch Adshead	1420	M25-29	USA	00:24:35	02:18:42	01:46:26	04:35:58
37	31	4	Brett Musco	1516	M25-29	USA	00:34:21	02:34:46	01:24:28	04:41:31
39	33	5	Joseph Berman	1435	M25-29	USA	00:39:09	02:25:44	01:31:56	04:42:51
41	34	6	Grant Bower	1440	M25-29	USA	00:39:18	02:28:14	01:29:33	04:44:35
57	45	7	Anka Tezcan	393	M25-29	USA	00:36:15	02:31:05	01:33:46	04:49:33
61	48	8	Troy Castle	1450	M25-29	USA	00:39:40	02:33:01	01:28:32	04:50:48
64	51	9	Ross Hennessy	1481	M25-29	USA	00:35:39	02:26:00	01:43:04	04:51:26
76	60	10	Daniel Montoya	1512	M25-29	MEX	00:31:15	02:35:33	01:41:18	04:55:27