John Brenteson -
Ironman 70.3 Waco 2019

  Quick facts

24/21/1All/Gender/AG

M25-29Age group

1443Bib number

USANationality

28:402:22:311:29:21 4:26:25

  Compare John Brenteson with other athletes!

1443 Brenteson
201 Mendoza × 
1420 Adshead × 
1516 Musco × 
1435 Berman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:40 00:28:4001:30 min/100m-13:14 (4.) -14:39 (27.) -15:17 (39.)
Transition 00:32:06 00:03:26 - -04:48 (1.) -05:22 (21.) -05:28 (31.)
Bike28.4 km 01:21:35 00:49:2934.44 km/h-13:41 (2.) -12:43 (26.) -14:27 (28.)
Bike45.9 km 01:49:07 00:27:3238.14 km/h-07:56 (2.) -07:44 (24.) -08:51 (24.)
Bike61.4 km 02:13:42 00:24:3537.83 km/h-08:23 (2.) -07:49 (22.) -08:55 (23.)
Bike72.8 km 02:28:21 00:14:3946.69 km/h-05:20 (2.) -04:59 (18.) -05:35 (19.)
Bike87.5 km 02:54:37 00:26:1633.58 km/h-10:08 (2.) -09:24 (19.) -10:32 (19.)
Bike87.5 km 02:54:37 02:22:3136.84 km/h-45:28 (2.) -42:39 (23.) -48:20 (25.)
Transition 02:57:04 00:02:27 - -04:01 (1.) -04:04 (21.) -04:06 (35.)
Run2.5 km 03:07:27 00:10:2304:09 min/km-04:51 (3.) -05:15 (22.) -05:38 (25.)
Run3.3 km 03:10:44 00:03:1704:06 min/km-02:06 (3.) -02:10 (23.) -02:20 (28.)
Run4.5 km 03:16:08 00:05:2404:29 min/km-02:40 (3.) -02:50 (23.) -03:02 (26.)
Run6.4 km 03:22:07 00:05:5903:08 min/km-03:19 (2.) -03:24 (23.) -03:37 (27.)
Run8.6 km 03:30:54 00:08:4703:59 min/km-04:47 (2.) -05:02 (20.) -05:21 (23.)
Run10.6 km 03:39:24 00:08:3004:15 min/km-04:31 (3.) -04:50 (24.) -05:07 (28.)
Run13.2 km 03:50:25 00:11:0104:14 min/km-06:01 (4.) -06:21 (27.) -06:38 (32.)
Run14 km 03:53:59 00:03:3404:27 min/km-02:30 (5.) -02:40 (27.) -02:48 (33.)
Run15.2 km 03:59:42 00:05:4304:45 min/km-03:12 (6.) -03:27 (30.) -03:36 (36.)
Run16.8 km 04:06:05 00:06:2303:59 min/km-03:59 (4.) -04:07 (27.) -04:18 (34.)
Run19.3 km 04:15:22 00:09:1703:42 min/km-05:25 (6.) -05:48 (28.) -06:02 (34.)
Run21 km 04:23:46 00:08:2404:56 min/km-04:56 (3.) -05:20 (21.) -05:31 (25.)
Run21.1 km 04:26:25 00:02:3926:29 min/km-01:05 (9.) -01:19 (36.) -01:23 (42.)
Run21.1 km 04:26:25 01:29:2104:14 min/km-49:22 (3.) -52:33 (22.) -55:21 (26.)
Total 110.5 km 04:26:25 04:26:2524.89 km/h-01:56:53 (1.) -01:59:17 (21.) -02:08:32 (24.)

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