Troy Castle -
Ironman 70.3 Waco 2019

Quick facts

61/48/8All/Gender/AG

M25-29Age group

1450Bib number

USANationality


39:40	2:33:01	1:28:32	4:50:48

Compare Troy Castle with other athletes!

1450 Castle

1440 Bower ×

393 Tezcan ×

1481 Hennessy ×

1512 Montoya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-02:14 (58.) ●	-03:39 (484.) ●	-04:17 (648.) ●
Transition		00:44:41	00:05:01	-	-03:13 (13.) ●	-03:47 (113.) ●	-03:53 (170.) ●
Bike	28.4 km	01:37:46	00:53:05	32.1 km/h	-10:05 (12.) ●	-09:07 (119.) ●	-10:51 (129.) ●
Bike	45.9 km	02:07:14	00:29:28	35.63 km/h	-06:00 (9.) ●	-05:48 (77.) ●	-06:55 (83.) ●
Bike	61.4 km	02:33:52	00:26:38	34.92 km/h	-06:20 (9.) ●	-05:46 (89.) ●	-06:52 (97.) ●
Bike	72.8 km	02:49:49	00:15:57	42.88 km/h	-04:02 (10.) ●	-03:41 (96.) ●	-04:17 (106.) ●
Bike	87.5 km	03:17:42	00:27:53	31.63 km/h	-08:31 (9.) ●	-07:47 (50.) ●	-08:55 (55.) ●
Bike	87.5 km	03:17:42	02:33:01	34.31 km/h	-34:58 (9.) ●	-32:09 (84.) ●	-37:50 (90.) ●
Transition		03:22:16	00:04:34	-	-01:54 (34.) ●	-01:57 (356.) ●	-01:59 (517.) ●
Run	2.5 km	03:32:44	00:10:28	04:11 min/km	-04:46 (5.) ●	-05:10 (25.) ●	-05:33 (28.) ●
Run	3.3 km	03:36:10	00:03:26	04:17 min/km	-01:57 (6.) ●	-02:01 (34.) ●	-02:11 (41.) ●
Run	4.5 km	03:41:50	00:05:40	04:43 min/km	-02:24 (5.) ●	-02:34 (36.) ●	-02:46 (43.) ●
Run	6.4 km	03:48:02	00:06:12	03:15 min/km	-03:06 (4.) ●	-03:11 (31.) ●	-03:24 (37.) ●
Run	8.6 km	03:57:05	00:09:03	04:06 min/km	-04:31 (4.) ●	-04:46 (30.) ●	-05:05 (35.) ●
Run	10.6 km	04:05:29	00:08:24	04:12 min/km	-04:37 (2.) ●	-04:56 (21.) ●	-05:13 (25.) ●
Run	13.2 km	04:16:21	00:10:52	04:10 min/km	-06:10 (3.) ●	-06:30 (24.) ●	-06:47 (29.) ●
Run	14 km	04:19:44	00:03:23	04:13 min/km	-02:41 (2.) ●	-02:51 (15.) ●	-02:59 (18.) ●
Run	15.2 km	04:25:20	00:05:36	04:40 min/km	-03:19 (3.) ●	-03:34 (21.) ●	-03:43 (26.) ●
Run	16.8 km	04:31:27	00:06:07	03:49 min/km	-04:15 (2.) ●	-04:23 (18.) ●	-04:34 (22.) ●
Run	19.3 km	04:40:17	00:08:50	03:32 min/km	-05:52 (2.) ●	-06:15 (16.) ●	-06:29 (20.) ●
Run	21 km	04:48:19	00:08:02	04:43 min/km	-05:18 (2.) ●	-05:42 (14.) ●	-05:53 (16.) ●
Run	21.1 km	04:50:48	00:02:29	24:49 min/km	-01:15 (3.) ●	-01:29 (17.) ●	-01:33 (20.) ●
Run	21.1 km	04:50:48	01:28:32	04:11 min/km	-50:11 (2.) ●	-53:22 (19.) ●	-56:10 (23.) ●
Total	110.5 km	04:50:48	04:50:48	22.8 km/h	-01:32:30 (8.) ●	-01:34:54 (48.) ●	-01:44:09 (61.) ●

Ovr	Gen	Div	Name	#	AG
24	21	1	John Brenteson	1443	M25-29	USA	00:28:40	02:22:31	01:29:21	04:26:25
28	24	2	Justin Mendoza	201	M25-29	USA	00:30:37	02:24:27	01:32:50	04:35:37
29	25	3	Mitch Adshead	1420	M25-29	USA	00:24:35	02:18:42	01:46:26	04:35:58
37	31	4	Brett Musco	1516	M25-29	USA	00:34:21	02:34:46	01:24:28	04:41:31
39	33	5	Joseph Berman	1435	M25-29	USA	00:39:09	02:25:44	01:31:56	04:42:51
41	34	6	Grant Bower	1440	M25-29	USA	00:39:18	02:28:14	01:29:33	04:44:35
57	45	7	Anka Tezcan	393	M25-29	USA	00:36:15	02:31:05	01:33:46	04:49:33
61	48	8	Troy Castle	1450	M25-29	USA	00:39:40	02:33:01	01:28:32	04:50:48
64	51	9	Ross Hennessy	1481	M25-29	USA	00:35:39	02:26:00	01:43:04	04:51:26
76	60	10	Daniel Montoya	1512	M25-29	MEX	00:31:15	02:35:33	01:41:18	04:55:27