Janusz Szymczak -
Ironman 70.3 Shanghai 2019

  Quick facts

48/44/9All/Gender/AG

M30-34Age group

749Bib number

POLNationality

30:192:13:451:35:12 4:25:23

  Compare Janusz Szymczak with other athletes!

749 Szymczak
91 Halatsch × 
58 Wan × 
754 Yu × 
709 Herrmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:19 00:30:1901:35 min/100m-13:23 (8.) -13:06 (53.) -13:16 (63.)
Transition 00:34:05 00:03:46 - -03:17 (11.) -03:02 (88.) -02:58 (112.)
Bike15.3 km 00:56:57 00:22:5240.15 km/h-05:16 (6.) -05:22 (27.) -05:44 (27.)
Bike35.9 km 01:26:55 00:29:5841.25 km/h-06:24 (3.) -06:40 (24.) -07:12 (24.)
Bike60.4 km 02:02:25 00:35:3041.41 km/h-08:54 (4.) -09:08 (31.) -09:48 (31.)
Bike80.6 km 02:32:17 00:29:5240.58 km/h-09:05 (4.) -09:07 (36.) -09:42 (37.)
Bike90.5 km 02:47:50 00:15:3338.2 km/h-04:30 (6.) -04:38 (44.) -04:54 (45.)
Bike90.5 km 02:47:50 02:13:4540.6 km/h-34:09 (3.) -34:55 (26.) -37:20 (26.)
Transition 02:50:11 00:02:21 - -02:06 (12.) -02:08 (89.) -02:07 (115.)
Run3 km 03:02:58 00:12:4704:15 min/km-04:07 (13.) -03:57 (86.) -04:08 (94.)
Run7 km 03:18:41 00:15:4303:55 min/km-04:18 (19.) -04:11 (122.) -04:26 (134.)
Run10 km 03:34:40 00:15:5905:19 min/km-05:09 (13.) -05:09 (93.) -05:21 (102.)
Run14 km 03:50:24 00:15:4403:56 min/km-05:44 (15.) -05:39 (91.) -05:53 (100.)
Run17 km 04:06:50 00:16:2605:28 min/km-06:22 (13.) -06:03 (91.) -06:11 (101.)
Run21 km 04:25:23 00:18:3304:38 min/km-07:38 (11.) -07:13 (78.) -07:21 (84.)
Run21 km 04:25:23 01:35:1204:32 min/km-33:18 (13.) -32:12 (90.) -33:20 (99.)
Total 113.4 km 04:25:23 04:25:2325.64 km/h-01:26:13 (9.) -01:25:23 (44.) -01:29:01 (48.)

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