David Cole -
Ironman 70.3 Shanghai 2019

  Quick facts

16/16/2All/Gender/AG

M30-34Age group

220Bib number

GBRNationality

32:112:10:531:22:40 4:10:43

  Compare David Cole with other athletes!

220 Cole
695 Miao × 
56 Jamieson × 
256 Zhou × 
745 MacDonald × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:11 00:32:1101:41 min/100m-11:31 (15.) -11:14 (94.) -11:24 (116.)
Transition 00:35:19 00:03:08 - -03:55 (3.) -03:40 (37.) -03:36 (47.)
Bike15.3 km 00:56:57 00:21:3842.43 km/h-06:30 (1.) -06:36 (13.) -06:58 (13.)
Bike35.9 km 01:26:42 00:29:4541.55 km/h-06:37 (1.) -06:53 (17.) -07:25 (17.)
Bike60.4 km 02:01:39 00:34:5742.06 km/h-09:27 (1.) -09:41 (17.) -10:21 (17.)
Bike80.6 km 02:31:05 00:29:2641.18 km/h-09:31 (3.) -09:33 (24.) -10:08 (24.)
Bike90.5 km 02:46:12 00:15:0739.29 km/h-04:56 (3.) -05:04 (29.) -05:20 (29.)
Bike90.5 km 02:46:12 02:10:5341.49 km/h-37:01 (1.) -37:47 (14.) -40:12 (14.)
Transition 02:48:03 00:01:51 - -02:36 (5.) -02:38 (35.) -02:37 (44.)
Run3 km 02:59:12 00:11:0903:43 min/km-05:45 (3.) -05:35 (14.) -05:46 (15.)
Run7 km 03:12:21 00:13:0903:17 min/km-06:52 (3.) -06:45 (14.) -07:00 (15.)
Run10 km 03:26:10 00:13:4904:36 min/km-07:19 (3.) -07:19 (15.) -07:31 (16.)
Run14 km 03:39:53 00:13:4303:25 min/km-07:45 (2.) -07:40 (16.) -07:54 (17.)
Run17 km 03:54:23 00:14:3004:50 min/km-08:18 (3.) -07:59 (23.) -08:07 (24.)
Run21 km 04:10:43 00:16:2004:05 min/km-09:51 (3.) -09:26 (21.) -09:34 (21.)
Run21 km 04:10:43 01:22:4003:56 min/km-45:50 (2.) -44:44 (15.) -45:52 (16.)
Total 113.4 km 04:10:43 04:10:4327.14 km/h-01:40:53 (2.) -01:40:03 (16.) -01:43:41 (16.)

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