Enrique Manuel -
Ironman Italy Emilia-Romagna 2019

  Quick facts

2528/2233/460All/Gender/AG

M 45Age group

2386Bib number

PHINationality

1:57:177:21:345:52:36 15:33:19

  Compare Enrique Manuel with other athletes!

2386 Manuel
2331 Hoppe × 
2424 Mongan × 
2251 Curtis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:57:17 01:57:1703:05 min/100m+40:58 (459.) +42:21 (2236.) +41:46 (2538.)
Transition 02:12:21 00:15:04 - +05:53 (427.) +06:29 (2143.) +06:27 (2429.)
Bike30 km 03:25:28 01:13:0724.62 km/h+16:47 (459.) +17:16 (2238.) +16:44 (2534.)
Bike65 km 04:59:13 01:33:4522.4 km/h+21:10 (458.) +21:44 (2228.) +20:59 (2510.)
Bike100 km 06:11:00 01:11:4729.25 km/h+11:25 (440.) +11:54 (2124.) +11:21 (2373.)
Bike135 km 07:52:01 01:41:0120.79 km/h+26:01 (456.) +26:38 (2218.) +25:52 (2508.)
Bike180 km 09:33:55 01:41:5426.5 km/h+19:19 (448.) +19:54 (2155.) +19:07 (2417.)
Bike180 km 09:33:55 07:21:3424.46 km/h+01:34:42 (459.) +01:37:26 (2220.) +01:34:03 (2502.)
Transition 09:40:43 00:06:48 - -01:10 (214.) -00:56 (1134.) -01:07 (1259.)
Run0.6 km 09:44:16 00:03:3305:55 min/km+00:22 (418.) +00:21 (2005.) +00:21 (2259.)
Run4.8 km 10:14:36 00:30:2007:13 min/km+06:37 (435.) +06:43 (2093.) +06:31 (2362.)
Run7.9 km 10:38:10 00:23:3407:36 min/km+05:49 (445.) +05:54 (2140.) +05:46 (2427.)
Run10.7 km 11:00:11 00:22:0107:51 min/km+05:38 (443.) +05:45 (2156.) +05:38 (2443.)
Run14.9 km 11:35:03 00:34:5208:18 min/km+08:48 (433.) +09:03 (2105.) +08:50 (2379.)
Run18 km 12:00:44 00:25:4108:17 min/km+06:27 (438.) +06:34 (2105.) +06:26 (2383.)
Run20.8 km 12:25:04 00:24:2008:41 min/km+06:30 (438.) +06:40 (2114.) +06:33 (2393.)
Run25 km 13:05:52 00:40:4809:42 min/km+11:55 (441.) +12:27 (2163.) +12:18 (2449.)
Run28.1 km 13:33:48 00:27:5609:00 min/km+06:56 (429.) +07:14 (2092.) +07:07 (2367.)
Run31 km 13:57:15 00:23:2708:05 min/km+04:05 (389.) +04:33 (1943.) +04:26 (2189.)
Run35.1 km 14:40:36 00:43:2110:34 min/km+13:03 (446.) +13:48 (2180.) +13:38 (2475.)
Run38.2 km 15:08:24 00:27:4808:58 min/km+05:59 (412.) +06:30 (2014.) +06:22 (2283.)
Run42 km 15:31:24 00:23:0006:03 min/km+03:54 (390.) +04:15 (1909.) +04:09 (2156.)
Run42.2 km 15:33:19 00:01:5509:34 min/km-00:09 (182.) -00:06 (1022.) -00:07 (1123.)
Run42.2 km 15:33:19 05:52:3608:21 min/km+01:25:54 (442.) +01:29:41 (2129.) +01:27:58 (2410.)
Total 226 km 15:33:19 15:33:1914.53 km/h+03:46:17 (460.) +03:55:01 (2233.) +03:49:07 (2528.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance