Glenda Adams -
Ironman 70.3 Traverse City 2019

Quick facts

305/49/2All/Gender/AG

F50-54Age group

1408Bib number

USANationality


38:17	2:55:58	1:49:51	5:28:36

Compare Glenda Adams with other athletes!

1408 Adams

325 Rea ×

322 Aho ×

1412 Bedford ×

245 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-06:01 (19.) ●	-05:05 (177.) ●	-03:36 (645.) ●
Transition		00:41:28	00:03:11	-	-03:18 (2.) ●	-02:40 (38.) ●	-02:32 (175.) ●
Bike	25.5 km	01:32:51	00:51:23	29.78 km/h	-08:30 (8.) ●	-07:55 (87.) ●	-04:53 (527.) ●
Bike	54.7 km	02:29:34	00:56:43	30.89 km/h	-08:27 (13.) ●	-08:06 (115.) ●	-04:43 (637.) ●
Bike	90.1 km	03:37:26	01:07:52	31.3 km/h	-16:33 (3.) ●	-15:42 (53.) ●	-10:58 (377.) ●
Bike	90.1 km	03:37:26	02:55:58	30.72 km/h	-33:30 (7.) ●	-31:43 (80.) ●	-20:34 (479.) ●
Transition		03:38:45	00:01:19	-	-03:27 (1.) ●	-03:07 (9.) ●	-02:52 (74.) ●
Run	0.3 km	03:40:41	00:01:56	06:26 min/km	-00:37 (6.) ●	-00:28 (84.) ●	-00:20 (478.) ●
Run	1.7 km	03:47:21	00:06:40	04:45 min/km	-02:06 (2.) ●	-01:43 (69.) ●	-01:17 (396.) ●
Run	4.3 km	04:00:05	00:12:44	04:53 min/km	-04:27 (5.) ●	-03:42 (58.) ●	-02:47 (337.) ●
Run	6.8 km	04:13:05	00:13:00	05:12 min/km	-04:50 (4.) ●	-04:11 (57.) ●	-03:11 (337.) ●
Run	8 km	04:19:38	00:06:33	05:27 min/km	-02:26 (4.) ●	-02:05 (61.) ●	-01:38 (347.) ●
Run	9.3 km	04:25:55	00:06:17	04:49 min/km	-02:31 (3.) ●	-02:12 (48.) ●	-01:46 (288.) ●
Run	10.6 km	04:32:39	00:06:44	05:10 min/km	-02:45 (3.) ●	-02:23 (44.) ●	-01:55 (277.) ●
Run	12 km	04:39:50	00:07:11	05:07 min/km	-02:42 (3.) ●	-02:21 (55.) ●	-01:55 (303.) ●
Run	14.6 km	04:53:14	00:13:24	05:09 min/km	-05:15 (3.) ●	-04:45 (53.) ●	-03:54 (282.) ●
Run	17.1 km	05:07:02	00:13:48	05:31 min/km	-05:35 (4.) ●	-05:03 (61.) ●	-04:12 (303.) ●
Run	18.3 km	05:14:13	00:07:11	05:59 min/km	-02:29 (8.) ●	-02:14 (89.) ●	-01:53 (396.) ●
Run	19.6 km	05:20:58	00:06:45	05:11 min/km	-02:33 (7.) ●	-02:17 (74.) ●	-01:58 (321.) ●
Run	20.9 km	05:27:59	00:07:01	05:23 min/km	-02:32 (10.) ●	-02:10 (85.) ●	-01:50 (364.) ●
Run	21.1 km	05:28:36	00:00:37	03:04 min/km	-00:10 (6.) ●	-00:08 (112.) ●	-00:06 (444.) ●
Run	21.1 km	05:28:36	01:49:51	05:12 min/km	-40:58 (3.) ●	-35:42 (52.) ●	-28:42 (296.) ●
Total	113.1 km	05:28:36	05:28:36	20.65 km/h	-01:27:14 (2.) ●	-01:18:17 (49.) ●	-58:16 (305.) ●

Ovr	Gen	Div	Name	#	AG
288	45	1	Jennifer Rea	325	F50-54	USA	00:37:53	02:54:52	01:47:02	05:27:02
305	49	2	Glenda Adams	1408	F50-54	USA	00:38:17	02:55:58	01:49:51	05:28:36
348	58	3	Lori Aho	322	F50-54	USA	00:39:27	02:48:50	01:57:14	05:32:20
368	66	4	Julie Bedford	1412	F50-54	USA	00:37:36	02:54:45	01:54:59	05:33:47
376	69	5	Laurie Smith	245	F50-54	USA	00:35:54	02:56:47	01:53:21	05:34:18
384	74	6	Susanne Ebersbach	242	F50-54	USA	00:39:52	02:54:11	01:51:37	05:34:51
407	77	7	Julie Berger	1414	F50-54	USA	00:42:31	02:55:22	01:52:42	05:36:29
423	83	8	Laurie Davis	1430	F50-54	USA	00:41:46	02:59:00	01:51:00	05:37:43
455	92	9	Karen Richardson	326	F50-54	USA	00:39:17	02:50:29	02:01:43	05:39:49
481	98	10	Christie Shore	1493	F50-54	USA	00:37:37	02:56:01	02:01:48	05:41:32