Harry Palmer -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

8/8/7All/Gender/AG

MPROAge group

15Bib number

United KingdomNationality

25:542:34:541:18:59 4:24:25

  Compare Harry Palmer with other athletes!

15 Palmer
7 Burton × 
16 R°d × 
11 Dyson × 
3 McCrystal × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:54 00:25:5401:21 min/100m-00:57 (6.) +04:07 (876.) +04:03 (1070.)
Transition 00:28:26 00:02:32 - -00:05 (9.) -03:55 (17.) -03:47 (24.)
Bike35.7 km 01:36:39 01:08:1331.4 km/h+01:01 (11.) -21:27 (14.) -22:39 (14.)
Bike50.7 km 02:09:15 00:32:3627.61 km/h+00:22 (10.) -14:31 (12.) -15:19 (12.)
Bike64.5 km 02:31:32 00:22:1737.16 km/h-00:27 (7.) -10:52 (8.) -11:19 (8.)
Bike90 km 03:03:20 00:31:4848.11 km/h-00:33 (7.) -10:20 (8.) -10:53 (8.)
Bike90 km 03:03:20 02:34:5434.86 km/h+00:23 (10.) -57:10 (11.) -01:00:10 (11.)
Transition 03:05:26 00:02:06 - +00:04 (10.) -02:25 (49.) -02:20 (91.)
Run2 km 03:12:21 00:06:5503:27 min/km-00:08 (6.) -03:13 (8.) -03:19 (9.)
Run4.9 km 03:23:30 00:11:0903:50 min/km-00:16 (8.) -05:23 (11.) -05:31 (11.)
Run7.3 km 03:32:19 00:08:4903:40 min/km-00:03 (9.) -04:34 (13.) -04:40 (13.)
Run9.2 km 03:39:02 00:06:4303:32 min/km-00:14 (8.) -03:56 (10.) -04:02 (10.)
Run12.1 km 03:50:22 00:11:2003:54 min/km-00:25 (7.) -06:20 (10.) -06:25 (10.)
Run14.5 km 03:59:09 00:08:4703:39 min/km-00:41 (6.) -05:30 (8.) -05:35 (8.)
Run16.4 km 04:05:58 00:06:4903:35 min/km-00:30 (6.) -04:42 (8.) -04:46 (8.)
Run19.3 km 04:17:37 00:11:3904:01 min/km-00:46 (6.) -06:46 (12.) -06:50 (12.)
Run21.1 km 04:24:25 00:06:4803:46 min/km-00:23 (6.) -03:59 (12.) -04:02 (12.)
Run21.1 km 04:24:25 01:18:5903:44 min/km-03:26 (6.) -44:23 (7.) -45:10 (7.)
Total 113 km 04:24:25 04:24:2525.64 km/h-04:01 (7.) -01:43:46 (8.) -01:47:24 (8.)

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