Elliot Smales -
Ironman 70.3 Dun Laoghaire 2019

  Quick facts

2/2/2All/Gender/AG

MPROAge group

1Bib number

United KingdomNationality

24:482:29:261:12:47 4:10:58

  Compare Elliot Smales with other athletes!

1 Smales
2 Brownlee × 
6 Bowden × 
14 Mintern × 
7 Burton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:48 00:24:4801:18 min/100m-02:03 (4.) +03:01 (858.) +02:57 (1048.)
Transition 00:26:56 00:02:08 - -00:29 (1.) -04:19 (2.) -04:11 (3.)
Bike35.7 km 01:32:42 01:05:4632.57 km/h-01:26 (6.) -23:54 (7.) -25:06 (7.)
Bike50.7 km 02:03:33 00:30:5129.17 km/h-01:23 (4.) -16:16 (5.) -17:04 (5.)
Bike64.5 km 02:25:42 00:22:0937.38 km/h-00:35 (6.) -11:00 (7.) -11:27 (7.)
Bike90 km 02:56:22 00:30:4049.89 km/h-01:41 (4.) -11:28 (4.) -12:01 (4.)
Bike90 km 02:56:22 02:29:2636.14 km/h-05:05 (5.) -01:02:38 (6.) -01:05:38 (6.)
Transition 02:58:11 00:01:49 - -00:13 (4.) -02:42 (20.) -02:37 (39.)
Run2 km 03:04:25 00:06:1403:07 min/km-00:49 (1.) -03:54 (1.) -04:00 (1.)
Run4.9 km 03:14:33 00:10:0803:29 min/km-01:17 (2.) -06:24 (2.) -06:32 (2.)
Run7.3 km 03:22:40 00:08:0703:22 min/km-00:45 (3.) -05:16 (3.) -05:22 (3.)
Run9.2 km 03:28:55 00:06:1503:17 min/km-00:42 (3.) -04:24 (4.) -04:30 (4.)
Run12.1 km 03:39:18 00:10:2303:34 min/km-01:22 (2.) -07:17 (4.) -07:22 (4.)
Run14.5 km 03:47:31 00:08:1303:25 min/km-01:15 (1.) -06:04 (3.) -06:09 (3.)
Run16.4 km 03:53:55 00:06:2403:22 min/km-00:55 (1.) -05:07 (2.) -05:11 (2.)
Run19.3 km 04:04:38 00:10:4303:41 min/km-01:42 (2.) -07:42 (3.) -07:46 (3.)
Run21.1 km 04:10:58 00:06:2003:31 min/km-00:51 (2.) -04:27 (3.) -04:30 (3.)
Run21.1 km 04:10:58 01:12:4703:26 min/km-09:38 (2.) -50:35 (2.) -51:22 (2.)
Total 113 km 04:10:58 04:10:5827.02 km/h-17:28 (2.) -01:57:13 (2.) -02:00:51 (2.)

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