Marike Heyns -
Ironman South Africa 2019
Quick facts
832/115/6All/Gender/AG
F25-29Age group
575Bib number
South AfricaNationality
| 44:08 | 7:08:43 | 3:50:05 | 12:09:48 |
Compare Marike Heyns with other athletes!
575 Heyns
172 Abbey ×
1762 Rogers ×
600 Viljoen ×
1754 DE Swardt ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.6 km | 00:44:08 | 00:44:08 | 02:45 min/100m | +01:52 (13.) ● | +00:38 (189.) ● | +02:27 (1142.) ● |
| Transition | 00:55:03 | 00:10:55 | - | +03:27 (16.) ● | +03:19 (270.) ● | +03:39 (1449.) ● | |
| Bike | 0.1 km | 00:55:49 | 00:00:46 | 7.83 km/h | -00:02 (7.) ● | -00:04 (116.) ● | -00:01 (912.) ● |
| Bike | 29 km | 01:52:23 | 00:56:34 | 30.65 km/h | -03:04 (4.) ● | -02:31 (98.) ● | +00:27 (889.) ● |
| Bike | 51 km | 02:34:13 | 00:41:50 | 31.55 km/h | -01:37 (5.) ● | -01:22 (117.) ● | +01:10 (1043.) ● |
| Bike | 73 km | 03:30:06 | 00:55:53 | 23.62 km/h | -01:07 (8.) ● | -00:35 (151.) ● | +03:10 (1137.) ● |
| Bike | 90.2 km | 04:10:31 | 00:40:25 | 25.53 km/h | -00:31 (8.) ● | +00:04 (163.) ● | +03:02 (1190.) ● |
| Bike | 118 km | 05:19:23 | 01:08:52 | 24.22 km/h | +02:49 (12.) ● | +05:18 (228.) ● | +08:41 (1371.) ● |
| Bike | 141 km | 06:04:02 | 00:44:39 | 30.91 km/h | -00:15 (9.) ● | +00:07 (166.) ● | +02:03 (1105.) ● |
| Bike | 162 km | 07:12:14 | 01:08:12 | 18.48 km/h | -00:09 (11.) ● | +02:08 (191.) ● | +05:43 (1200.) ● |
| Bike | 180.2 km | 08:03:46 | 00:51:32 | 21.19 km/h | +00:54 (9.) ● | +02:29 (192.) ● | +05:18 (1229.) ● |
| Bike | 180.2 km | 08:03:46 | 07:08:43 | 25.22 km/h | -03:02 (9.) ● | +05:34 (167.) ● | +29:33 (1173.) ● |
| Transition | 08:19:43 | 00:15:57 | - | +07:08 (19.) ● | +07:02 (300.) ● | +07:45 (1597.) ● | |
| Run | 0.1 km | 08:20:41 | 00:00:58 | 09:40 min/km | -00:19 (4.) ● | -00:18 (35.) ● | -00:14 (293.) ● |
| Run | 2.6 km | 08:32:33 | 00:11:52 | 04:44 min/km | -03:56 (3.) ● | -03:30 (27.) ● | -02:48 (230.) ● |
| Run | 5.2 km | 08:44:33 | 00:12:00 | 04:36 min/km | -03:57 (2.) ● | -03:27 (21.) ● | -03:01 (190.) ● |
| Run | 7.9 km | 08:57:27 | 00:12:54 | 04:46 min/km | -03:38 (3.) ● | -03:18 (43.) ● | -03:01 (282.) ● |
| Run | 10.5 km | 09:13:15 | 00:15:48 | 06:04 min/km | -03:21 (4.) ● | -02:23 (82.) ● | -01:57 (507.) ● |
| Run | 13.1 km | 09:29:38 | 00:16:23 | 06:18 min/km | -00:37 (8.) ● | -00:13 (164.) ● | +00:22 (990.) ● |
| Run | 15.7 km | 09:43:49 | 00:14:11 | 05:27 min/km | -02:34 (5.) ● | -02:22 (71.) ● | -02:00 (466.) ● |
| Run | 18.4 km | 09:57:01 | 00:13:12 | 04:53 min/km | -04:12 (3.) ● | -03:50 (37.) ● | -03:40 (234.) ● |
| Run | 21.1 km | 10:14:27 | 00:17:26 | 06:27 min/km | -02:38 (5.) ● | -01:55 (107.) ● | -01:36 (628.) ● |
| Run | 23.6 km | 10:28:38 | 00:14:11 | 05:40 min/km | -03:23 (5.) ● | -03:17 (63.) ● | -03:06 (352.) ● |
| Run | 26.2 km | 10:41:33 | 00:12:55 | 04:58 min/km | -04:41 (3.) ● | -04:36 (25.) ● | -04:31 (167.) ● |
| Run | 28.9 km | 10:54:09 | 00:12:36 | 04:40 min/km | -05:39 (3.) ● | -05:20 (14.) ● | -05:20 (114.) ● |
| Run | 31.6 km | 11:09:35 | 00:15:26 | 05:42 min/km | -04:59 (3.) ● | -04:42 (35.) ● | -04:37 (222.) ● |
| Run | 34.1 km | 11:25:26 | 00:15:51 | 06:20 min/km | -03:21 (6.) ● | -02:20 (95.) ● | -02:12 (546.) ● |
| Run | 36.7 km | 11:39:39 | 00:14:13 | 05:28 min/km | -05:09 (4.) ● | -04:06 (49.) ● | -03:52 (277.) ● |
| Run | 39.4 km | 11:53:14 | 00:13:35 | 05:01 min/km | -05:37 (3.) ● | -05:04 (34.) ● | -04:48 (184.) ● |
| Run | 42.2 km | 12:09:48 | 00:16:34 | 05:54 min/km | -03:31 (5.) ● | -03:15 (74.) ● | -03:00 (464.) ● |
| Run | 42.2 km | 12:09:48 | 03:50:05 | 05:27 min/km | -01:01:32 (3.) ● | -53:56 (48.) ● | -49:21 (306.) ● |
| Total | 224 km | 12:09:48 | 12:09:48 | 18.42 km/h | -52:07 (6.) ● | -37:23 (115.) ● | -05:57 (832.) ● |
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