Michelle Cronje -
Ironman South Africa 2019

Quick facts

1174/185/10All/Gender/AG

F25-29Age group

1753Bib number

South AfricaNationality


36:04	7:21:03	4:58:33	13:17:31

Compare Michelle Cronje with other athletes!

1753 Cronje

1754 DE Swardt ×

1766 Whyte ×

1758 Lotz ×

1757 Kriegler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:36:04	00:36:04	02:15 min/100m	-06:12 (7.) ●	-07:26 (39.) ●	-05:37 (366.) ●
Transition		00:46:07	00:10:03	-	+02:35 (15.) ●	+02:27 (254.) ●	+02:47 (1379.) ●
Bike	0.1 km	00:47:10	00:01:03	5.71 km/h	+00:15 (19.) ●	+00:13 (290.) ●	+00:16 (1589.) ●
Bike	29 km	01:47:19	01:00:09	28.83 km/h	+00:31 (10.) ●	+01:04 (175.) ●	+04:02 (1264.) ●
Bike	51 km	02:31:00	00:43:41	30.22 km/h	+00:14 (10.) ●	+00:29 (170.) ●	+03:01 (1257.) ●
Bike	73 km	03:28:53	00:57:53	22.8 km/h	+00:53 (11.) ●	+01:25 (189.) ●	+05:10 (1287.) ●
Bike	90.2 km	04:10:03	00:41:10	25.07 km/h	+00:14 (10.) ●	+00:49 (188.) ●	+03:47 (1257.) ●
Bike	118 km	05:15:45	01:05:42	25.39 km/h	-00:21 (9.) ●	+02:08 (183.) ●	+05:31 (1224.) ●
Bike	141 km	06:01:38	00:45:53	30.08 km/h	+00:59 (11.) ●	+01:21 (197.) ●	+03:17 (1223.) ●
Bike	162 km	07:13:57	01:12:19	17.42 km/h	+03:58 (13.) ●	+06:15 (240.) ●	+09:50 (1385.) ●
Bike	180.2 km	08:07:10	00:53:13	20.52 km/h	+02:35 (13.) ●	+04:10 (226.) ●	+06:59 (1342.) ●
Bike	180.2 km	08:07:10	07:21:03	24.51 km/h	+09:18 (11.) ●	+17:54 (198.) ●	+41:53 (1294.) ●
Transition		08:18:58	00:11:48	-	+02:59 (16.) ●	+02:53 (251.) ●	+03:36 (1421.) ●
Run	0.1 km	08:20:07	00:01:09	11:30 min/km	-00:08 (7.) ●	-00:07 (119.) ●	-00:03 (845.) ●
Run	2.6 km	08:34:56	00:14:49	05:55 min/km	-00:59 (8.) ●	-00:33 (160.) ●	+00:09 (1005.) ●
Run	5.2 km	08:50:12	00:15:16	05:52 min/km	-00:41 (8.) ●	-00:11 (165.) ●	+00:15 (997.) ●
Run	7.9 km	09:06:01	00:15:49	05:51 min/km	-00:43 (7.) ●	-00:23 (145.) ●	-00:06 (880.) ●
Run	10.5 km	09:23:46	00:17:45	06:49 min/km	-01:24 (6.) ●	-00:26 (147.) ●	±00:00 (907.) ●
Run	13.1 km	09:39:43	00:15:57	06:08 min/km	-01:03 (6.) ●	-00:39 (140.) ●	-00:04 (905.) ●
Run	15.7 km	09:56:03	00:16:20	06:16 min/km	-00:25 (8.) ●	-00:13 (156.) ●	+00:09 (951.) ●
Run	18.4 km	10:13:01	00:16:58	06:17 min/km	-00:26 (7.) ●	-00:04 (162.) ●	+00:06 (915.) ●
Run	21.1 km	10:32:46	00:19:45	07:18 min/km	-00:19 (9.) ●	+00:24 (178.) ●	+00:43 (1017.) ●
Run	23.6 km	10:51:05	00:18:19	07:19 min/km	+00:45 (11.) ●	+00:51 (191.) ●	+01:02 (1064.) ●
Run	26.2 km	11:10:52	00:19:47	07:36 min/km	+02:11 (15.) ●	+02:16 (238.) ●	+02:21 (1275.) ●
Run	28.9 km	11:30:30	00:19:38	07:16 min/km	+01:23 (11.) ●	+01:42 (216.) ●	+01:42 (1156.) ●
Run	31.6 km	11:53:25	00:22:55	08:29 min/km	+02:30 (13.) ●	+02:47 (233.) ●	+02:52 (1256.) ●
Run	34.1 km	12:14:00	00:20:35	08:14 min/km	+01:23 (13.) ●	+02:24 (229.) ●	+02:32 (1223.) ●
Run	36.7 km	12:35:42	00:21:42	08:20 min/km	+02:20 (11.) ●	+03:23 (246.) ●	+03:37 (1355.) ●
Run	39.4 km	12:56:07	00:20:25	07:33 min/km	+01:13 (11.) ●	+01:46 (207.) ●	+02:02 (1173.) ●
Run	42.2 km	13:17:31	00:21:24	07:38 min/km	+01:19 (12.) ●	+01:35 (209.) ●	+01:50 (1159.) ●
Run	42.2 km	13:17:31	04:58:33	07:04 min/km	+06:56 (11.) ●	+14:32 (191.) ●	+19:07 (1105.) ●
Total	224 km	13:17:31	13:17:31	16.85 km/h	+15:36 (10.) ●	+30:20 (185.) ●	+01:01:46 (1174.) ●

Ovr	Gen	Div	Name	#	AG
788	107	5	Guinivere Rogers	1762	F25-29	South Africa	00:32:17	06:53:33	04:14:13	12:01:24
832	115	6	Marike Heyns	575	F25-29	South Africa	00:44:08	07:08:43	03:50:05	12:09:48
993	144	7	Anika Viljoen	600	F25-29	South Africa	00:37:18	06:54:22	04:52:39	12:38:48
1028	153	8	Jocelyn DE Swardt	1754	F25-29	United States	00:35:12	07:04:03	04:51:24	12:44:38
1089	166	9	Claire Whyte	1766	F25-29	South Africa	00:34:05	07:27:17	04:43:02	12:58:25
1174	185	10	Michelle Cronje	1753	F25-29	South Africa	00:36:04	07:21:03	04:58:33	13:17:31
1193	192	11	Tarryn Lotz	1758	F25-29	South Africa	00:39:48	07:01:54	05:27:27	13:23:16
1206	194	12	Hanri Kriegler	1757	F25-29	South Africa	00:45:41	07:10:39	05:06:10	13:25:37
1343	231	13	Anmari VAN Wyk	1764	F25-29	South Africa	00:51:24	07:28:29	05:19:34	14:00:40
1352	234	14	Maryke Suzaan Dreyer	1755	F25-29	South Africa	01:04:54	07:50:42	04:54:15	14:02:43