Sean Workowski -
Ironman Hawaii 2016

  Quick facts

804/729/109All/Gender/AG

M45-49Age group

1113Bib number

USANationality

1:05:095:18:013:55:00 10:33:30

  Compare Sean Workowski with other athletes!

1113 Workowski
929 Frick × 
930 Friend × 
1049 Rinkens × 
949 Harinck × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:05:09 01:05:0901:41 min/100m-03:06 (123.) -02:48 (765.) -04:22 (926.)
Transition 01:12:48 00:07:39 - +02:54 (257.) +03:06 (1428.) +03:00 (2036.)
Bike7.4 km 01:27:46 00:14:5829.68 km/h-01:01 (78.) -01:01 (569.) -01:35 (597.)
Bike11.1 km 01:32:20 00:04:3448.63 km/h-00:18 (134.) -00:08 (785.) -00:17 (805.)
Bike17.1 km 01:41:09 00:08:4940.52 km/h-00:21 (109.) -00:23 (651.) -00:37 (673.)
Bike30.6 km 02:02:13 00:21:0438.5 km/h-01:43 (37.) -01:37 (288.) -02:10 (291.)
Bike50.2 km 02:35:43 00:33:3035.17 km/h-02:23 (83.) -02:10 (575.) -03:27 (586.)
Bike68.7 km 03:10:53 00:35:1031.58 km/h-02:39 (89.) -02:23 (588.) -03:38 (605.)
Bike95.4 km 04:03:07 00:52:1430.69 km/h-04:43 (79.) -04:11 (563.) -06:19 (580.)
Bike122.1 km 04:43:10 00:40:0340.02 km/h-03:07 (73.) -02:46 (550.) -04:05 (583.)
Bike140.7 km 05:14:16 00:31:0635.71 km/h-03:17 (73.) -02:46 (548.) -04:10 (578.)
Bike160.1 km 05:52:22 00:38:0630.67 km/h-04:10 (85.) -03:30 (608.) -05:31 (644.)
Bike173.6 km 06:19:07 00:26:4530.32 km/h-01:20 (91.) -01:09 (582.) -01:39 (639.)
Bike180.2 km 06:30:49 00:11:4233.84 km/h-01:03 (61.) -00:50 (498.) -01:07 (522.)
Bike180.2 km 06:30:49 05:18:0134.01 km/h-26:05 (74.) -22:54 (535.) -34:35 (557.)
Transition 06:38:30 00:07:41 - +01:41 (228.) +01:55 (1274.) +01:48 (1786.)
Run4.7 km 07:02:02 00:23:3205:02 min/km-02:03 (117.) -01:23 (813.) -02:00 (965.)
Run8.2 km 07:19:53 00:17:5105:02 min/km-02:23 (90.) -01:59 (672.) -02:24 (783.)
Run11.9 km 07:38:30 00:18:3705:01 min/km-01:49 (122.) -01:19 (780.) -01:42 (945.)
Run16.4 km 08:03:33 00:25:0305:33 min/km-01:43 (137.) -01:01 (858.) -01:31 (1084.)
Run22.2 km 08:39:14 00:35:4106:09 min/km-01:09 (169.) -00:10 (948.) -00:41 (1279.)
Run26.1 km 09:00:37 00:21:2305:32 min/km-02:44 (108.) -02:18 (713.) -02:41 (912.)
Run28.5 km 09:14:14 00:13:3705:38 min/km-01:36 (116.) -01:20 (742.) -01:37 (943.)
Run30.9 km 09:29:25 00:15:1106:17 min/km-01:38 (132.) -01:15 (797.) -01:34 (1025.)
Run34.8 km 09:51:12 00:21:4705:38 min/km-02:11 (124.) -01:47 (765.) -02:17 (972.)
Run40.6 km 10:25:07 00:33:5505:51 min/km-02:50 (141.) -02:22 (818.) -03:10 (1044.)
Run42.2 km 10:33:30 00:08:2305:12 min/km-00:13 (164.) -00:09 (946.) -00:20 (1215.)
Run42.2 km 10:33:30 03:55:0005:34 min/km-20:19 (125.) -15:03 (790.) -19:57 (995.)
Total 140.6 km 10:33:30 10:33:3021.43 km/h-44:55 (109.) -35:44 (729.) -54:06 (804.)

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