Nicola Werner Rinkens -
Ironman Hawaii 2016

  Quick facts

812/736/110All/Gender/AG

M45-49Age group

1049Bib number

DEUNationality

1:09:285:34:473:42:18 10:34:15

  Compare Nicola Werner Rinkens with other athletes!

1049 Rinkens
930 Friend × 
1113 Workowski × 
949 Harinck × 
1062 Schmidt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:28 01:09:2801:47 min/100m+01:13 (187.) +01:31 (1026.) -00:03 (1312.)
Transition 01:12:28 00:03:00 - -01:45 (33.) -01:33 (281.) -01:39 (353.)
Bike7.4 km 01:28:54 00:16:2627.03 km/h+00:27 (196.) +00:27 (1103.) -00:07 (1238.)
Bike11.1 km 01:33:45 00:04:5145.79 km/h-00:01 (210.) +00:09 (1175.) ±00:00 (1308.)
Bike17.1 km 01:43:04 00:09:1938.35 km/h+00:09 (192.) +00:07 (1090.) -00:07 (1216.)
Bike30.6 km 02:05:58 00:22:5435.42 km/h+00:07 (181.) +00:13 (1040.) -00:20 (1143.)
Bike50.2 km 02:42:01 00:36:0332.68 km/h+00:10 (181.) +00:23 (1013.) -00:54 (1084.)
Bike68.7 km 03:18:00 00:35:5930.86 km/h-01:50 (127.) -01:34 (767.) -02:49 (797.)
Bike95.4 km 04:12:14 00:54:1429.56 km/h-02:43 (129.) -02:11 (805.) -04:19 (847.)
Bike122.1 km 04:54:27 00:42:1337.97 km/h-00:57 (155.) -00:36 (887.) -01:55 (975.)
Bike140.7 km 05:27:01 00:32:3434.1 km/h-01:49 (134.) -01:18 (815.) -02:42 (862.)
Bike160.1 km 06:06:54 00:39:5329.3 km/h-02:23 (140.) -01:43 (818.) -03:44 (867.)
Bike173.6 km 06:34:45 00:27:5129.12 km/h-00:14 (151.) -00:03 (893.) -00:33 (1052.)
Bike180.2 km 06:47:15 00:12:3031.67 km/h-00:15 (147.) -00:02 (885.) -00:19 (1005.)
Bike180.2 km 06:47:15 05:34:4732.3 km/h-09:19 (150.) -06:08 (887.) -17:49 (939.)
Transition 06:51:57 00:04:42 - -01:18 (96.) -01:04 (705.) -01:11 (945.)
Run4.7 km 07:15:12 00:23:1504:58 min/km-02:20 (104.) -01:40 (752.) -02:17 (888.)
Run8.2 km 07:32:34 00:17:2204:54 min/km-02:52 (67.) -02:28 (549.) -02:53 (625.)
Run11.9 km 07:50:34 00:18:0004:51 min/km-02:26 (86.) -01:56 (644.) -02:19 (754.)
Run16.4 km 08:14:27 00:23:5305:18 min/km-02:53 (102.) -02:11 (695.) -02:41 (830.)
Run22.2 km 08:46:30 00:32:0305:31 min/km-04:47 (79.) -03:48 (631.) -04:19 (788.)
Run26.1 km 09:07:02 00:20:3205:18 min/km-03:35 (72.) -03:09 (564.) -03:32 (697.)
Run28.5 km 09:20:07 00:13:0505:25 min/km-02:08 (81.) -01:52 (604.) -02:09 (742.)
Run30.9 km 09:34:04 00:13:5705:46 min/km-02:52 (65.) -02:29 (536.) -02:48 (652.)
Run34.8 km 09:54:14 00:20:1005:13 min/km-03:48 (58.) -03:24 (498.) -03:54 (601.)
Run40.6 km 10:25:50 00:31:3605:27 min/km-05:09 (69.) -04:41 (578.) -05:29 (698.)
Run42.2 km 10:34:15 00:08:2505:13 min/km-00:11 (167.) -00:07 (957.) -00:18 (1228.)
Run42.2 km 10:34:15 03:42:1805:16 min/km-33:01 (72.) -27:45 (584.) -32:39 (701.)
Total 140.6 km 10:34:15 10:34:1521.41 km/h-44:10 (110.) -34:59 (736.) -53:21 (812.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance