Rafal Medak -
Ironman Hawaii 2016

  Quick facts

824/745/113All/Gender/AG

M45-49Age group

1005Bib number

POLNationality

1:05:135:13:224:03:42 10:35:51

  Compare Rafal Medak with other athletes!

1005 Medak
949 Harinck × 
1062 Schmidt × 
1036 Pettingill × 
912 Doron × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:05:13 01:05:1301:41 min/100m-03:02 (124.) -02:44 (772.) -04:18 (936.)
Transition 01:09:08 00:03:55 - -00:50 (107.) -00:38 (700.) -00:44 (930.)
Bike7.4 km 01:23:44 00:14:3630.42 km/h-01:23 (45.) -01:23 (378.) -01:57 (399.)
Bike11.1 km 01:28:09 00:04:2550.28 km/h-00:27 (64.) -00:17 (427.) -00:26 (427.)
Bike17.1 km 01:36:38 00:08:2942.11 km/h-00:41 (42.) -00:43 (292.) -00:57 (292.)
Bike30.6 km 01:57:04 00:20:2639.7 km/h-02:21 (8.) -02:15 (95.) -02:48 (95.)
Bike50.2 km 02:27:32 00:30:2838.67 km/h-05:25 (1.) -05:12 (35.) -06:29 (35.)
Bike68.7 km 03:00:11 00:32:3934.01 km/h-05:10 (4.) -04:54 (59.) -06:09 (59.)
Bike95.4 km 03:49:01 00:48:5032.82 km/h-08:07 (13.) -07:35 (141.) -09:43 (143.)
Bike122.1 km 04:32:56 00:43:5536.5 km/h+00:45 (196.) +01:06 (1081.) -00:13 (1289.)
Bike140.7 km 05:03:44 00:30:4836.05 km/h-03:35 (58.) -03:04 (483.) -04:28 (511.)
Bike160.1 km 05:41:56 00:38:1230.59 km/h-04:04 (88.) -03:24 (621.) -05:25 (657.)
Bike173.6 km 06:10:12 00:28:1628.69 km/h+00:11 (175.) +00:22 (996.) -00:08 (1195.)
Bike180.2 km 06:22:30 00:12:1832.19 km/h-00:27 (131.) -00:14 (805.) -00:31 (881.)
Bike180.2 km 06:22:30 05:13:2234.51 km/h-30:44 (53.) -27:33 (438.) -39:14 (455.)
Transition 06:32:09 00:09:39 - +03:39 (254.) +03:53 (1419.) +03:46 (2016.)
Run4.7 km 06:58:54 00:26:4505:43 min/km+01:10 (212.) +01:50 (1172.) +01:13 (1565.)
Run8.2 km 07:21:12 00:22:1806:17 min/km+02:04 (216.) +02:28 (1233.) +02:03 (1712.)
Run11.9 km 07:43:12 00:22:0005:56 min/km+01:34 (209.) +02:04 (1193.) +01:41 (1657.)
Run16.4 km 08:10:02 00:26:5005:57 min/km+00:04 (181.) +00:46 (1050.) +00:16 (1408.)
Run22.2 km 08:45:00 00:34:5806:02 min/km-01:52 (155.) -00:53 (891.) -01:24 (1185.)
Run26.1 km 09:07:00 00:22:0005:41 min/km-02:07 (130.) -01:41 (805.) -02:04 (1037.)
Run28.5 km 09:24:09 00:17:0907:06 min/km+01:56 (214.) +02:12 (1223.) +01:55 (1706.)
Run30.9 km 09:38:26 00:14:1705:55 min/km-02:32 (81.) -02:09 (601.) -02:28 (752.)
Run34.8 km 10:00:50 00:22:2405:47 min/km-01:34 (151.) -01:10 (859.) -01:40 (1104.)
Run40.6 km 10:29:01 00:28:1104:51 min/km-08:34 (17.) -08:06 (192.) -08:54 (225.)
Run42.2 km 10:35:51 00:06:5004:14 min/km-01:46 (13.) -01:42 (155.) -01:53 (178.)
Run42.2 km 10:35:51 04:03:4205:46 min/km-11:37 (153.) -06:21 (894.) -11:15 (1146.)
Total 140.6 km 10:35:51 10:35:5121.35 km/h-42:34 (113.) -33:23 (745.) -51:45 (824.)

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