Ryan Snow -
Ironman 70.3 North Carolina 2023

Quick facts

1784/1297/204All/Gender/AG

M40-44Age group

1828Bib number

USANationality


30:20	3:16:07	2:51:06	6:51:44

Compare Ryan Snow with other athletes!

1828 Snow

2262 King ×

1654 Rubio ×

2407 Mueller ×

2072 Durrer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-06:26 (13.) ●	-06:06 (62.) ●	-06:46 (70.) ●
Transition		00:39:44	00:09:24	-	+01:04 (175.) ●	+00:52 (1054.) ●	+00:48 (1545.) ●
Bike	17.5 km	01:20:13	00:40:29	25.94 km/h	+04:07 (194.) ●	+04:02 (1270.) ●	+02:52 (1717.) ●
Bike	17.8 km	01:21:30	00:01:17	14.03 km/h	+00:08 (201.) ●	+00:07 (1273.) ●	+00:05 (1702.) ●
Bike	21.3 km	01:28:41	00:07:11	29.23 km/h	+00:31 (190.) ●	+00:30 (1215.) ●	+00:18 (1603.) ●
Bike	21.6 km	01:29:23	00:00:42	25.71 km/h	+00:06 (213.) ●	+00:03 (1386.) ●	+00:03 (1936.) ●
Bike	53.5 km	02:40:27	01:11:04	26.93 km/h	+06:43 (187.) ●	+06:01 (1173.) ●	+03:37 (1565.) ●
Bike	82 km	03:37:24	00:56:57	30.03 km/h	+04:08 (183.) ●	+03:30 (1144.) ●	+01:46 (1506.) ●
Bike	82.2 km	03:37:47	00:00:23	31.3 km/h	+00:01 (223.) ●	+00:02 (1433.) ●	+00:02 (2054.) ●
Bike	90.2 km	03:52:32	00:14:45	32.54 km/h	+01:03 (186.) ●	+00:56 (1185.) ●	+00:32 (1571.) ●
Bike	91.4 km	03:55:51	00:03:19	21.71 km/h	+00:08 (175.) ●	+00:05 (1097.) ●	+00:01 (1426.) ●
Bike	91.4 km	03:55:51	03:16:07	27.96 km/h	+16:55 (181.) ●	+15:16 (1175.) ●	+09:16 (1563.) ●
Transition		04:00:38	00:04:47	-	-00:31 (119.) ●	-00:53 (708.) ●	-00:52 (1029.) ●
Run	2.8 km	04:22:13	00:21:35	07:42 min/km	+05:22 (226.) ●	+05:05 (1449.) ●	+04:29 (2088.) ●
Run	3.3 km	04:25:11	00:02:58	05:56 min/km	+00:47 (231.) ●	+00:46 (1481.) ●	+00:41 (2144.) ●
Run	5.7 km	04:44:29	00:19:18	08:02 min/km	+04:45 (223.) ●	+04:27 (1437.) ●	+03:54 (2058.) ●
Run	10.2 km	05:20:03	00:35:34	07:54 min/km	+09:56 (226.) ●	+09:27 (1463.) ●	+08:27 (2113.) ●
Run	14.6 km	05:57:41	00:37:38	08:33 min/km	+10:18 (226.) ●	+09:44 (1431.) ●	+08:45 (2078.) ●
Run	17.1 km	06:19:04	00:21:23	08:33 min/km	+05:39 (222.) ●	+05:25 (1424.) ●	+04:54 (2066.) ●
Run	17.5 km	06:22:28	00:03:24	08:30 min/km	+00:55 (226.) ●	+00:53 (1419.) ●	+00:48 (2064.) ●
Run	20.9 km	06:51:44	00:29:16	08:36 min/km	+07:07 (223.) ●	+06:38 (1409.) ●	+05:55 (2043.) ●
Run	20.9 km	06:51:44	02:51:06	08:11 min/km	+44:49 (225.) ●	+42:25 (1444.) ●	+37:53 (2093.) ●
Total	114.2 km	06:51:44	06:51:44	16.64 km/h	+55:51 (204.) ●	+51:34 (1297.) ●	+40:19 (1784.) ●

Ovr	Gen	Div	Name	#	AG
1714	1255	199	Carlos Fernandez	859	M40-44	USA	00:43:56	02:50:00	02:54:22	06:44:47
1739	1269	200	Jonathan Ables	1799	M40-44	USA	00:36:36	03:25:32	02:16:59	06:48:05
1751	1276	201	Tim Holt	2148	M40-44	USA	00:41:36	03:27:12	02:32:31	06:49:17
1772	1288	202	Jermaine King	2262	M40-44	LBR	00:47:46	03:36:07	02:09:36	06:50:55
1774	1289	203	Juan Rubio	1654	M40-44	USA	00:43:37	03:30:41	02:18:34	06:51:05
1784	1297	204	Ryan Snow	1828	M40-44	USA	00:30:20	03:16:07	02:51:06	06:51:44
1791	1299	205	Joseph Mueller	2407	M40-44	USA	00:39:24	03:33:08	02:22:58	06:52:21
1794	1301	206	Austin Durrer	2072	M40-44	USA	00:41:28	03:38:03	02:13:30	06:52:35
1808	1310	207	Brian Steiner	2057	M40-44	USA	00:34:37	03:28:11	02:35:13	06:53:28
1819	1314	208	Clayton Harp	575	M40-44	USA	00:57:43	03:30:10	02:06:52	06:54:40