Sebas Molkenboer -
Ironman Portugal 2023

  Quick facts

459/410/33All/Gender/AG

M25-29Age group

940Bib number

NLDNationality

1:14:245:50:264:01:14 11:23:33

  Compare Sebas Molkenboer with other athletes!

940 Molkenboer
1006 Clark × 
525 Fernández Menarguez × 
1210 Medukha × 
1451 M'Crystal × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:14:24 01:14:2401:57 min/100m-02:13 (35.) -03:15 (455.) -03:31 (513.)
Transition 01:25:32 00:11:08 - +00:23 (47.) +00:25 (638.) +00:28 (744.)
Bike0.3 km 01:27:26 00:01:549.47 km/h+00:05 (51.) -00:02 (568.) -00:02 (641.)
Bike6.4 km 01:38:45 00:11:1932.34 km/h-00:08 (40.) -00:14 (480.) -00:19 (530.)
Bike11.3 km 01:54:29 00:15:4418.69 km/h+00:25 (44.) -00:03 (542.) -00:12 (605.)
Bike23.1 km 02:17:53 00:23:2430.26 km/h-00:27 (37.) -00:48 (451.) -01:04 (492.)
Bike27.1 km 02:25:45 00:07:5230.51 km/h-00:27 (37.) -00:17 (466.) -00:21 (510.)
Bike44.7 km 02:57:55 00:32:1032.83 km/h-01:46 (37.) -00:29 (504.) -00:48 (553.)
Bike55.6 km 03:18:12 00:20:1732.24 km/h-00:53 (34.) -01:04 (428.) -01:17 (468.)
Bike64.3 km 03:32:42 00:14:3036 km/h-00:29 (31.) -00:32 (402.) -00:39 (440.)
Bike89.4 km 04:22:36 00:49:5430.18 km/h+02:14 (46.) +02:07 (652.) +01:42 (729.)
Bike95.5 km 04:33:53 00:11:1732.44 km/h-01:08 (28.) -01:20 (344.) -01:28 (376.)
Bike100.3 km 04:49:59 00:16:0617.89 km/h-00:12 (39.) -00:50 (462.) -00:58 (514.)
Bike112 km 05:14:56 00:24:5728.14 km/h-00:16 (38.) -00:50 (468.) -01:08 (517.)
Bike116.2 km 05:23:04 00:08:0830.98 km/h-00:25 (33.) -00:37 (388.) -00:41 (429.)
Bike133.8 km 05:55:23 00:32:1932.68 km/h-01:51 (29.) -02:12 (368.) -02:38 (403.)
Bike144.7 km 06:15:49 00:20:2632.01 km/h-02:16 (24.) -02:19 (296.) -02:29 (327.)
Bike153.4 km 06:29:59 00:14:1036.85 km/h-01:08 (26.) -00:58 (369.) -01:05 (405.)
Bike179.4 km 07:15:58 00:45:5933.93 km/h-04:28 (22.) -05:12 (254.) -05:27 (280.)
Bike179.4 km 07:15:58 05:50:2630.72 km/h-13:10 (33.) -15:40 (420.) -18:54 (464.)
Transition 07:22:19 00:06:21 - -00:34 (38.) -00:52 (477.) -00:52 (560.)
Run4.4 km 07:45:02 00:22:4305:09 min/km+00:17 (40.) -00:47 (489.) -00:53 (553.)
Run6.1 km 07:53:48 00:08:4605:09 min/km+00:04 (43.) -00:13 (528.) -00:16 (594.)
Run7.8 km 08:02:45 00:08:5705:15 min/km+00:01 (43.) -00:25 (500.) -00:27 (562.)
Run12.8 km 08:30:06 00:27:2105:28 min/km+00:25 (44.) -01:12 (504.) -01:20 (567.)
Run13.5 km 08:34:16 00:04:1005:57 min/km-00:01 (42.) -00:20 (464.) -00:21 (519.)
Run18.7 km 09:04:13 00:29:5705:45 min/km+00:42 (45.) -01:33 (509.) -01:39 (575.)
Run20.4 km 09:13:23 00:09:1005:23 min/km-00:05 (39.) -00:44 (457.) -00:45 (521.)
Run22.1 km 09:22:49 00:09:2605:32 min/km-00:13 (38.) -00:58 (420.) -01:00 (476.)
Run27.1 km 09:52:42 00:29:5305:58 min/km-00:03 (41.) -02:04 (460.) -02:06 (526.)
Run27.8 km 09:57:47 00:05:0507:15 min/km+00:18 (45.) +00:02 (576.) +00:02 (666.)
Run33.1 km 10:29:05 00:31:1805:54 min/km-01:17 (39.) -03:45 (391.) -03:44 (449.)
Run34.8 km 10:38:29 00:09:2405:31 min/km-00:54 (34.) -01:27 (361.) -01:28 (411.)
Run36.4 km 10:48:33 00:10:0406:17 min/km-00:26 (37.) -01:07 (421.) -01:06 (482.)
Run41.5 km 11:18:29 00:29:5605:52 min/km-00:40 (40.) -03:02 (413.) -03:02 (469.)
Run42.2 km 11:23:33 00:05:0407:14 min/km+00:25 (59.) +00:06 (637.) +00:06 (735.)
Run42.2 km 11:23:33 04:01:1405:42 min/km-01:27 (39.) -17:29 (452.) -17:59 (511.)
Total 225.4 km 11:23:33 11:23:3319.78 km/h-17:01 (33.) -36:51 (410.) -40:48 (459.)

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