Sébastien Grzelewski -
Ironman Portugal 2023

Quick facts

1207/1041/155All/Gender/AG

M50-54Age group

837Bib number

SWENationality


1:22:55	8:02:08	5:58:59	15:44:42

Compare Sébastien Grzelewski with other athletes!

837 Grzelewski

1376 Tardy ×

398 Cocco ×

1076 del Castillo ×

1078 del Castillo Manibog ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:55	01:22:55	02:10 min/100m	-00:19 (85.) ●	+05:16 (720.) ●	+05:00 (819.) ●
Transition		01:34:46	00:11:51	-	-00:18 (80.) ●	+01:08 (696.) ●	+01:11 (812.) ●
Bike	0.3 km	01:36:59	00:02:13	8.12 km/h	+00:15 (136.) ●	+00:17 (951.) ●	+00:17 (1089.) ●
Bike	6.4 km	01:50:19	00:13:20	27.45 km/h	+01:27 (146.) ●	+01:47 (983.) ●	+01:42 (1121.) ●
Bike	11.3 km	02:26:37	00:36:18	8.1 km/h	+19:33 (157.) ●	+20:31 (1050.) ●	+20:22 (1218.) ●
Bike	23.1 km	02:56:26	00:29:49	23.75 km/h	+04:38 (151.) ●	+05:37 (1003.) ●	+05:21 (1140.) ●
Bike	27.1 km	03:07:37	00:11:11	21.46 km/h	+02:41 (156.) ●	+03:02 (1038.) ●	+02:58 (1204.) ●
Bike	44.7 km	03:47:17	00:39:40	26.62 km/h	+05:49 (151.) ●	+07:01 (1015.) ●	+06:42 (1155.) ●
Bike	55.6 km	04:14:56	00:27:39	23.65 km/h	+05:19 (153.) ●	+06:18 (1029.) ●	+06:05 (1184.) ●
Bike	64.3 km	04:32:21	00:17:25	29.97 km/h	+01:49 (141.) ●	+02:23 (976.) ●	+02:16 (1109.) ●
Bike	89.4 km	05:32:26	01:00:05	25.07 km/h	+09:50 (148.) ●	+12:18 (1012.) ●	+11:53 (1163.) ●
Bike	95.5 km	05:47:42	00:15:16	23.97 km/h	+02:06 (142.) ●	+02:39 (952.) ●	+02:31 (1082.) ●
Bike	100.3 km	06:11:38	00:23:56	12.03 km/h	+05:54 (155.) ●	+07:00 (1028.) ●	+06:52 (1191.) ●
Bike	112 km	06:51:25	00:39:47	17.65 km/h	+12:40 (157.) ●	+14:00 (1049.) ●	+13:42 (1216.) ●
Bike	116.2 km	07:03:40	00:12:15	20.57 km/h	+03:07 (154.) ●	+03:30 (1031.) ●	+03:26 (1196.) ●
Bike	133.8 km	07:49:04	00:45:24	23.26 km/h	+09:29 (155.) ●	+10:53 (1039.) ●	+10:27 (1199.) ●
Bike	144.7 km	08:15:48	00:26:44	24.46 km/h	+03:01 (131.) ●	+03:59 (916.) ●	+03:49 (1047.) ●
Bike	153.4 km	08:34:48	00:19:00	27.47 km/h	+03:24 (151.) ●	+03:52 (1008.) ●	+03:45 (1159.) ●
Bike	179.4 km	09:36:54	01:02:06	25.12 km/h	+09:12 (147.) ●	+10:55 (1009.) ●	+10:40 (1163.) ●
Bike	179.4 km	09:36:54	08:02:08	22.33 km/h	+01:40:14 (157.) ●	+01:56:02 (1047.) ●	+01:52:48 (1211.) ●
Transition		09:45:43	00:08:49	-	+00:37 (103.) ●	+01:36 (787.) ●	+01:36 (915.) ●
Run	4.4 km	10:18:18	00:32:35	07:24 min/km	+07:08 (145.) ●	+09:05 (1012.) ●	+08:59 (1176.) ●
Run	6.1 km	10:30:42	00:12:24	07:17 min/km	+02:41 (147.) ●	+03:25 (1009.) ●	+03:22 (1169.) ●
Run	7.8 km	10:43:34	00:12:52	07:34 min/km	+02:45 (143.) ●	+03:30 (995.) ●	+03:28 (1156.) ●
Run	12.8 km	11:23:23	00:39:49	07:57 min/km	+08:31 (143.) ●	+11:16 (1008.) ●	+11:08 (1168.) ●
Run	13.5 km	11:29:29	00:06:06	08:42 min/km	+01:10 (137.) ●	+01:36 (974.) ●	+01:35 (1131.) ●
Run	18.7 km	12:13:33	00:44:04	08:28 min/km	+09:24 (136.) ●	+12:34 (991.) ●	+12:28 (1152.) ●
Run	20.4 km	12:27:37	00:14:04	08:16 min/km	+03:07 (137.) ●	+04:10 (986.) ●	+04:09 (1149.) ●
Run	22.1 km	12:42:26	00:14:49	08:42 min/km	+03:21 (143.) ●	+04:25 (996.) ●	+04:23 (1153.) ●
Run	27.1 km	13:26:33	00:44:07	08:49 min/km	+09:00 (144.) ●	+12:10 (997.) ●	+12:08 (1160.) ●
Run	27.8 km	13:33:10	00:06:37	09:27 min/km	+01:07 (130.) ●	+01:34 (937.) ●	+01:34 (1094.) ●
Run	33.1 km	14:20:05	00:46:55	08:51 min/km	+08:19 (129.) ●	+11:52 (959.) ●	+11:53 (1119.) ●
Run	34.8 km	14:34:52	00:14:47	08:41 min/km	+02:47 (130.) ●	+03:56 (953.) ●	+03:55 (1107.) ●
Run	36.4 km	14:49:59	00:15:07	09:26 min/km	+02:42 (129.) ●	+03:56 (956.) ●	+03:57 (1117.) ●
Run	41.5 km	15:36:39	00:46:40	09:09 min/km	+10:21 (142.) ●	+13:42 (1002.) ●	+13:42 (1165.) ●
Run	42.2 km	15:44:42	00:08:03	11:29 min/km	+02:37 (153.) ●	+03:05 (1039.) ●	+03:05 (1205.) ●
Run	42.2 km	15:44:42	05:58:59	08:30 min/km	+01:15:00 (143.) ●	+01:40:16 (1011.) ●	+01:39:46 (1178.) ●
Total	225.4 km	15:44:42	15:44:42	14.32 km/h	+02:55:14 (155.) ●	+03:44:18 (1041.) ●	+03:40:21 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1175	1017	150	Aliaksandr Zuyonak	951	M50-54	PRT	01:55:52	07:38:03	05:26:21	15:19:11
1181	1023	151	Fortunato Puliafito	766	M50-54	ITA	02:00:42	06:12:17	06:44:58	15:22:06
1196	1033	152	Graham Jackson	411	M50-54	GBR	01:47:35	07:02:58	06:16:27	15:33:26
1202	1037	153	Michel Tardy	1376	M50-54	CHE	01:51:08	07:43:02	05:35:25	15:41:47
1203	1038	154	Miguel Cocco	398	M50-54	PRT	01:29:53	07:41:56	06:05:34	15:42:47
1207	1041	155	Sébastien Grzelewski	837	M50-54	SWE	01:22:55	08:02:08	05:58:59	15:44:42
1209	1042	156	Gonzalo del Castillo	1076	M50-54	USA	01:30:12	07:48:08	05:52:59	15:46:59
1210	1043	157	Federico del Castillo Manibog	1078	M50-54	ESP	01:32:08	07:54:28	05:50:54	15:47:07