Federico del Castillo Manibog -
Ironman Portugal 2023

  Quick facts

1210/1043/157All/Gender/AG

M50-54Age group

1078Bib number

ESPNationality

1:32:087:54:285:50:54 15:47:07

  Compare Federico del Castillo Manibog with other athletes!

1078 del Castillo Manibog
837 Grzelewski × 
1076 del Castillo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:32:08 01:32:0802:25 min/100m+08:54 (124.) +14:29 (902.) +14:13 (1038.)
Transition 01:50:02 00:17:54 - +05:45 (150.) +07:11 (1001.) +07:14 (1165.)
Bike0.3 km 01:52:08 00:02:068.57 km/h+00:08 (112.) +00:10 (865.) +00:10 (984.)
Bike6.4 km 02:05:16 00:13:0827.87 km/h+01:15 (138.) +01:35 (954.) +01:30 (1084.)
Bike11.3 km 02:24:49 00:19:3315.04 km/h+02:48 (144.) +03:46 (988.) +03:37 (1129.)
Bike23.1 km 02:52:46 00:27:5725.33 km/h+02:46 (134.) +03:45 (944.) +03:29 (1060.)
Bike27.1 km 03:03:05 00:10:1923.26 km/h+01:49 (151.) +02:10 (1020.) +02:06 (1171.)
Bike44.7 km 03:42:17 00:39:1226.94 km/h+05:21 (147.) +06:33 (997.) +06:14 (1134.)
Bike55.6 km 04:06:33 00:24:1626.95 km/h+01:56 (121.) +02:55 (889.) +02:42 (1003.)
Bike64.3 km 04:22:57 00:16:2431.83 km/h+00:48 (107.) +01:22 (811.) +01:15 (914.)
Bike89.4 km 05:25:24 01:02:2724.12 km/h+12:12 (154.) +14:40 (1034.) +14:15 (1197.)
Bike95.5 km 05:52:27 00:27:0313.53 km/h+13:53 (157.) +14:26 (1047.) +14:18 (1215.)
Bike100.3 km 06:16:12 00:23:4512.13 km/h+05:43 (154.) +06:49 (1022.) +06:41 (1185.)
Bike112 km 06:49:02 00:32:5021.38 km/h+05:43 (150.) +07:03 (1012.) +06:45 (1164.)
Bike116.2 km 07:01:38 00:12:3620 km/h+03:28 (156.) +03:51 (1041.) +03:47 (1208.)
Bike133.8 km 07:50:47 00:49:0921.49 km/h+13:14 (157.) +14:38 (1046.) +14:12 (1210.)
Bike144.7 km 08:19:51 00:29:0422.5 km/h+05:21 (152.) +06:19 (1007.) +06:09 (1163.)
Bike153.4 km 08:40:28 00:20:3725.32 km/h+05:01 (156.) +05:29 (1034.) +05:22 (1202.)
Bike179.4 km 09:44:30 01:04:0224.36 km/h+11:08 (156.) +12:51 (1028.) +12:36 (1190.)
Bike179.4 km 09:44:30 07:54:2822.69 km/h+01:32:34 (156.) +01:48:22 (1043.) +01:45:08 (1205.)
Transition 09:56:13 00:11:43 - +03:31 (132.) +04:30 (956.) +04:30 (1106.)
Run4.4 km 10:23:38 00:27:2506:13 min/km+01:58 (111.) +03:55 (874.) +03:49 (1006.)
Run6.1 km 10:33:58 00:10:2006:04 min/km+00:37 (109.) +01:21 (862.) +01:18 (989.)
Run7.8 km 10:44:50 00:10:5206:23 min/km+00:45 (111.) +01:30 (866.) +01:28 (996.)
Run12.8 km 11:20:38 00:35:4807:09 min/km+04:30 (121.) +07:15 (935.) +07:07 (1084.)
Run13.5 km 11:26:52 00:06:1408:54 min/km+01:18 (147.) +01:44 (995.) +01:43 (1154.)
Run18.7 km 12:15:17 00:48:2509:18 min/km+13:45 (151.) +16:55 (1034.) +16:49 (1200.)
Run20.4 km 12:32:53 00:17:3610:21 min/km+06:39 (155.) +07:42 (1049.) +07:41 (1216.)
Run22.1 km 12:45:11 00:12:1807:14 min/km+00:50 (103.) +01:54 (840.) +01:52 (966.)
Run27.1 km 13:26:45 00:41:3408:18 min/km+06:27 (125.) +09:37 (950.) +09:35 (1103.)
Run27.8 km 13:33:40 00:06:5509:52 min/km+01:25 (142.) +01:52 (985.) +01:52 (1147.)
Run33.1 km 14:22:55 00:49:1509:17 min/km+10:39 (141.) +14:12 (1000.) +14:13 (1167.)
Run34.8 km 14:39:11 00:16:1609:34 min/km+04:16 (144.) +05:25 (1006.) +05:24 (1171.)
Run36.4 km 14:53:52 00:14:4109:10 min/km+02:16 (122.) +03:30 (929.) +03:31 (1087.)
Run41.5 km 15:40:53 00:47:0109:13 min/km+10:42 (144.) +14:03 (1005.) +14:03 (1169.)
Run42.2 km 15:47:07 00:06:1408:54 min/km+00:48 (122.) +01:16 (914.) +01:16 (1065.)
Run42.2 km 15:47:07 05:50:5408:18 min/km+01:06:55 (137.) +01:32:11 (996.) +01:31:41 (1160.)
Total 225.4 km 15:47:07 15:47:0714.28 km/h+02:57:39 (157.) +03:46:43 (1043.) +03:42:46 (1210.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance