Jorge Lopez Palenzuela -
Ironman Portugal 2023

Quick facts

105/92/5All/Gender/AG

M45-49Age group

590Bib number

ESPNationality


1:02:01	5:17:57	3:08:16	9:37:28

Compare Jorge Lopez Palenzuela with other athletes!

590 Lopez Palenzuela

359 Narigueta ×

703 Bernhardt ×

514 Ramp ×

313 Lago Cives ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:01	01:02:01	01:37 min/100m	-17:32 (14.) ●	-15:38 (112.) ●	-15:54 (134.) ●
Transition		01:07:53	00:05:52	-	-05:18 (7.) ●	-04:51 (71.) ●	-04:48 (88.) ●
Bike	0.3 km	01:09:32	00:01:39	10.91 km/h	-00:15 (25.) ●	-00:17 (218.) ●	-00:17 (241.) ●
Bike	6.4 km	01:20:05	00:10:33	34.69 km/h	-01:04 (30.) ●	-01:00 (237.) ●	-01:05 (256.) ●
Bike	11.3 km	01:33:51	00:13:46	21.36 km/h	-02:17 (17.) ●	-02:01 (216.) ●	-02:10 (235.) ●
Bike	23.1 km	01:54:50	00:20:59	33.74 km/h	-03:36 (15.) ●	-03:13 (167.) ●	-03:29 (182.) ●
Bike	27.1 km	02:01:59	00:07:09	33.57 km/h	-01:03 (24.) ●	-01:00 (195.) ●	-01:04 (212.) ●
Bike	44.7 km	02:31:09	00:29:10	36.21 km/h	-03:49 (31.) ●	-03:29 (236.) ●	-03:48 (258.) ●
Bike	55.6 km	02:50:52	00:19:43	33.17 km/h	-01:56 (45.) ●	-01:38 (340.) ●	-01:51 (370.) ●
Bike	64.3 km	03:04:11	00:13:19	39.2 km/h	-01:50 (28.) ●	-01:43 (214.) ●	-01:50 (228.) ●
Bike	89.4 km	03:44:40	00:40:29	37.2 km/h	-07:42 (21.) ●	-07:18 (173.) ●	-07:43 (193.) ●
Bike	95.5 km	03:55:29	00:10:49	33.84 km/h	-02:00 (32.) ●	-01:48 (253.) ●	-01:56 (276.) ●
Bike	100.3 km	04:09:38	00:14:09	20.35 km/h	-03:04 (26.) ●	-02:47 (217.) ●	-02:55 (236.) ●
Bike	112 km	04:31:37	00:21:59	31.93 km/h	-04:19 (21.) ●	-03:48 (183.) ●	-04:06 (196.) ●
Bike	116.2 km	04:39:02	00:07:25	33.98 km/h	-01:25 (27.) ●	-01:20 (179.) ●	-01:24 (195.) ●
Bike	133.8 km	05:09:12	00:30:10	35.01 km/h	-04:45 (27.) ●	-04:21 (217.) ●	-04:47 (234.) ●
Bike	144.7 km	05:28:31	00:19:19	33.86 km/h	-03:40 (23.) ●	-03:26 (193.) ●	-03:36 (210.) ●
Bike	153.4 km	05:41:41	00:13:10	39.65 km/h	-01:58 (24.) ●	-01:58 (186.) ●	-02:05 (196.) ●
Bike	179.4 km	06:25:50	00:44:09	35.33 km/h	-07:13 (20.) ●	-07:02 (166.) ●	-07:17 (182.) ●
Bike	179.4 km	06:25:50	05:17:57	33.85 km/h	-51:56 (21.) ●	-48:09 (188.) ●	-51:23 (206.) ●
Transition		06:29:12	00:03:22	-	-04:24 (5.) ●	-03:51 (59.) ●	-03:51 (70.) ●
Run	4.4 km	06:47:14	00:18:02	04:05 min/km	-05:58 (5.) ●	-05:28 (81.) ●	-05:34 (86.) ●
Run	6.1 km	06:54:12	00:06:58	04:05 min/km	-02:09 (6.) ●	-02:01 (90.) ●	-02:04 (97.) ●
Run	7.8 km	07:01:23	00:07:11	04:13 min/km	-02:28 (9.) ●	-02:11 (96.) ●	-02:13 (102.) ●
Run	12.8 km	07:23:12	00:21:49	04:21 min/km	-07:03 (6.) ●	-06:44 (90.) ●	-06:52 (96.) ●
Run	13.5 km	07:26:32	00:03:20	04:45 min/km	-01:16 (5.) ●	-01:10 (86.) ●	-01:11 (93.) ●
Run	18.7 km	07:49:33	00:23:01	04:25 min/km	-09:21 (7.) ●	-08:29 (81.) ●	-08:35 (90.) ●
Run	20.4 km	07:56:48	00:07:15	04:15 min/km	-02:48 (7.) ●	-02:39 (91.) ●	-02:40 (100.) ●
Run	22.1 km	08:04:24	00:07:36	04:28 min/km	-02:52 (7.) ●	-02:48 (96.) ●	-02:50 (107.) ●
Run	27.1 km	08:27:34	00:23:10	04:38 min/km	-09:10 (6.) ●	-08:47 (88.) ●	-08:49 (99.) ●
Run	27.8 km	08:31:03	00:03:29	04:58 min/km	-01:42 (5.) ●	-01:34 (64.) ●	-01:34 (73.) ●
Run	33.1 km	08:55:39	00:24:36	04:38 min/km	-11:01 (6.) ●	-10:27 (78.) ●	-10:26 (89.) ●
Run	34.8 km	09:03:17	00:07:38	04:29 min/km	-03:20 (6.) ●	-03:13 (81.) ●	-03:14 (90.) ●
Run	36.4 km	09:10:59	00:07:42	04:48 min/km	-03:37 (4.) ●	-03:29 (60.) ●	-03:28 (68.) ●
Run	41.5 km	09:34:00	00:23:01	04:30 min/km	-10:23 (5.) ●	-09:57 (51.) ●	-09:57 (59.) ●
Run	42.2 km	09:37:28	00:03:28	04:57 min/km	-01:36 (5.) ●	-01:30 (43.) ●	-01:30 (48.) ●
Run	42.2 km	09:37:28	03:08:16	04:27 min/km	-01:14:44 (6.) ●	-01:10:27 (67.) ●	-01:10:57 (75.) ●
Total	225.4 km	09:37:28	09:37:28	23.42 km/h	-02:33:54 (5.) ●	-02:22:56 (92.) ●	-02:26:53 (105.) ●

Ovr	Gen	Div	Name	#	AG
42	39	1	Massimiliano Radi	501	M45-49	ITA	00:58:48	04:47:07	03:06:30	09:03:14
60	53	2	Lino Barruncho	376	M45-49	PRT	01:06:33	04:57:22	02:57:52	09:12:41
68	60	3	Rui Narigueta	359	M45-49	PRT	01:10:20	04:59:12	02:59:44	09:17:49
92	81	4	Maik Bernhardt	703	M45-49	DEU	01:01:23	05:04:57	03:12:07	09:29:54
105	92	5	Jorge Lopez Palenzuela	590	M45-49	ESP	01:02:01	05:17:57	03:08:16	09:37:28
107	94	6	Colin Ramp	514	M45-49	CHE	01:06:58	05:01:57	03:21:01	09:39:21
116	103	7	José Ramón Lago Cives	313	M45-49	ESP	01:04:54	05:13:37	03:13:40	09:43:43
119	106	8	Stefan Rauch	694	M45-49	DEU	01:09:36	05:16:53	03:06:44	09:44:18
120	107	9	Kristian Karacic	569	M45-49	DEU	00:59:13	05:14:29	03:17:33	09:44:27
122	109	10	Michal Sroka	133	M45-49	POL	01:08:11	05:02:01	03:25:01	09:44:49