Carolina Karlsson -
Ironman 70.3 Salalah 2023

Quick facts

206/25/7All/Gender/AG

F30-34Age group

172Bib number

SWENationality


50:48	3:04:17	2:41:51	6:46:29

Compare Carolina Karlsson with other athletes!

172 Karlsson

35 Akhmetova ×

195 Lopatina ×

203 Markwardt ×

289 van Staden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:48	00:50:48	02:40 min/100m	+06:38 (9.) ●	+08:01 (37.) ●	+09:20 (233.) ●
Transition		00:55:18	00:04:30	-	+00:56 (10.) ●	+00:32 (31.) ●	+00:34 (198.) ●
Bike	35 km	02:01:26	01:06:08	31.75 km/h	-01:29 (5.) ●	-01:53 (18.) ●	+02:43 (174.) ●
Bike	65 km	03:01:55	01:00:29	29.76 km/h	-02:10 (5.) ●	-03:16 (18.) ●	+01:51 (172.) ●
Bike	90 km	03:59:35	00:57:40	26.01 km/h	-01:19 (5.) ●	-02:04 (20.) ●	+02:56 (176.) ●
Bike	90 km	03:59:35	03:04:17	29.3 km/h	-04:58 (4.) ●	-07:13 (17.) ●	+07:30 (176.) ●
Transition		04:04:38	00:05:03	-	+00:54 (8.) ●	+00:56 (31.) ●	+01:35 (227.) ●
Run	0.8 km	04:09:26	00:04:48	06:00 min/km	-00:07 (6.) ●	-00:18 (18.) ●	+00:08 (176.) ●
Run	2.9 km	04:23:27	00:14:01	06:40 min/km	+00:40 (7.) ●	±00:00 (22.) ●	+01:03 (188.) ●
Run	5 km	04:42:18	00:18:51	08:58 min/km	+04:44 (11.) ●	+04:09 (38.) ●	+05:13 (251.) ●
Run	7.3 km	04:58:55	00:16:37	07:13 min/km	+01:19 (7.) ●	+00:26 (23.) ●	+01:23 (175.) ●
Run	9.4 km	05:14:05	00:15:10	07:13 min/km	+00:58 (7.) ●	+00:02 (24.) ●	+00:51 (174.) ●
Run	11.5 km	05:28:47	00:14:42	07:00 min/km	+00:30 (7.) ●	-00:23 (18.) ●	+00:16 (144.) ●
Run	13.7 km	05:47:39	00:18:52	08:34 min/km	+02:52 (7.) ●	+02:05 (32.) ●	+02:58 (226.) ●
Run	15.8 km	06:05:47	00:18:08	08:38 min/km	+03:15 (8.) ●	+02:29 (33.) ●	+03:13 (232.) ●
Run	18 km	06:21:56	00:16:09	07:20 min/km	+01:29 (7.) ●	+00:55 (29.) ●	+01:30 (189.) ●
Run	20.2 km	06:38:53	00:16:57	07:42 min/km	+01:20 (7.) ●	+00:26 (23.) ●	+00:58 (170.) ●
Run	21.1 km	06:46:29	00:07:36	08:26 min/km	+00:27 (8.) ●	-00:06 (24.) ●	-00:02 (154.) ●
Run	21.1 km	06:46:29	02:41:51	07:40 min/km	+17:27 (7.) ●	+09:45 (26.) ●	+17:31 (193.) ●
Total	113 km	06:46:29	06:46:29	16.68 km/h	+20:57 (7.) ●	+12:01 (25.) ●	+36:30 (206.) ●

Ovr	Gen	Div	Name	#	AG
16	1	1	Janina Rhode	245	F30-34	DEU	00:37:41	02:29:27	01:41:59	04:53:06
53	2	2	Slayde Baker	88	F30-34	ZAF	00:32:47	02:45:47	01:55:30	05:19:31
61	3	3	Jolien Sonneveld	273	F30-34	NLD	00:37:01	02:44:28	01:54:01	05:20:58
125	12	4	Roaya Al Saati	59	F30-34	BHR	00:46:17	03:05:59	02:05:16	06:04:52
139	14	5	Adelina Akhmetova	35	F30-34	ARE	00:40:47	03:23:57	01:58:28	06:11:55
154	17	6	Anna Lopatina	195	F30-34		00:49:39	03:10:20	02:06:03	06:17:49
206	25	7	Carolina Karlsson	172	F30-34	SWE	00:50:48	03:04:17	02:41:51	06:46:29
219	28	8	Gina Markwardt	203	F30-34	DEU	00:37:55	03:12:57	02:57:24	06:54:23
239	33	9	Karin van Staden	289	F30-34	ZAF	00:38:53	03:22:35	03:08:31	07:16:42
252	37	10	Fatima Rafed	241	F30-34	IRQ	00:54:56	03:29:24	03:01:12	07:33:48