Christian Courtois -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1591/1405/185All/Gender/AG

M40-44Age group

369Bib number

BELNationality

31:582:48:432:14:53 5:52:05

  Compare Christian Courtois with other athletes!

369 Courtois
1230 Falkenberg × 
2017 Cabanel × 
1542 Decuyper × 
1796 Lambers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:58 00:31:5801:40 min/100m+00:19 (130.) +00:53 (1061.) +00:38 (1204.)
Transition 00:43:15 00:11:17 - +01:07 (168.) +01:09 (1254.) +01:12 (1483.)
Bike0.6 km 00:44:58 00:01:4320.97 km/h+00:06 (180.) +00:07 (1323.) +00:06 (1501.)
Bike4 km 00:51:24 00:06:2631.71 km/h+00:19 (168.) +00:18 (1251.) +00:13 (1370.)
Bike31.4 km 01:43:53 00:52:2931.32 km/h+02:47 (177.) +02:21 (1267.) +01:40 (1384.)
Bike62.9 km 02:42:54 00:59:0132.02 km/h+04:30 (195.) +03:54 (1376.) +03:06 (1514.)
Bike90 km 03:31:58 00:49:0433.14 km/h+01:40 (174.) +01:35 (1181.) +00:56 (1288.)
Bike90 km 03:31:58 02:48:4332.01 km/h+09:22 (180.) +08:15 (1268.) +06:01 (1392.)
Transition 03:37:12 00:05:14 - -01:09 (133.) -00:31 (969.) -00:25 (1147.)
Run0.3 km 03:38:43 00:01:3105:03 min/km+00:08 (184.) +00:05 (1355.) +00:04 (1536.)
Run3.7 km 03:58:04 00:19:2105:41 min/km+02:21 (196.) +02:22 (1459.) +02:09 (1663.)
Run7.1 km 04:19:25 00:21:2106:16 min/km+03:24 (201.) +03:26 (1530.) +03:14 (1766.)
Run10.5 km 04:42:11 00:22:4606:41 min/km+04:35 (211.) +04:32 (1573.) +04:21 (1839.)
Run13.9 km 05:04:58 00:22:4706:42 min/km+03:42 (195.) +03:48 (1475.) +03:38 (1723.)
Run17.4 km 05:27:26 00:22:2806:25 min/km+03:12 (187.) +03:15 (1413.) +03:05 (1645.)
Run20.7 km 05:50:36 00:23:1007:01 min/km+03:40 (190.) +03:41 (1445.) +03:34 (1692.)
Run21.2 km 05:52:05 00:01:2902:58 min/km-00:23 (176.) -00:01 (1352.) ±00:00 (1571.)
Run21.2 km 05:52:05 02:14:5306:21 min/km+20:39 (198.) +21:08 (1491.) +20:05 (1726.)
Total 113.1 km 05:52:05 05:52:0519.27 km/h+30:18 (185.) +30:54 (1405.) +27:31 (1591.)

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