Sebastiaan Decuyper -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1600/1412/186All/Gender/AG

M40-44Age group

1542Bib number

BELNationality

36:152:38:562:19:29 5:52:35

  Compare Sebastiaan Decuyper with other athletes!

1542 Decuyper
2017 Cabanel × 
369 Courtois × 
1796 Lambers × 
1655 Huismans × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:15 00:36:1501:54 min/100m+04:36 (206.) +05:10 (1572.) +04:55 (1823.)
Transition 00:47:10 00:10:55 - +00:45 (152.) +00:47 (1175.) +00:50 (1390.)
Bike0.6 km 00:48:38 00:01:2824.55 km/h-00:09 (49.) -00:08 (431.) -00:09 (484.)
Bike4 km 00:55:08 00:06:3031.38 km/h+00:23 (178.) +00:22 (1310.) +00:17 (1439.)
Bike31.4 km 01:45:00 00:49:5232.97 km/h+00:10 (125.) -00:16 (896.) -00:57 (966.)
Bike62.9 km 02:38:44 00:53:4435.17 km/h-00:47 (112.) -01:23 (768.) -02:11 (827.)
Bike90 km 03:26:06 00:47:2234.33 km/h-00:02 (146.) -00:07 (951.) -00:46 (1025.)
Bike90 km 03:26:06 02:38:5633.98 km/h-00:25 (133.) -01:32 (886.) -03:46 (957.)
Transition 03:33:06 00:07:00 - +00:37 (205.) +01:15 (1471.) +01:21 (1730.)
Run0.3 km 03:34:47 00:01:4105:36 min/km+00:18 (215.) +00:15 (1582.) +00:14 (1838.)
Run3.7 km 03:54:42 00:19:5505:51 min/km+02:55 (207.) +02:56 (1534.) +02:43 (1754.)
Run7.1 km 04:16:33 00:21:5106:25 min/km+03:54 (209.) +03:56 (1568.) +03:44 (1819.)
Run10.5 km 04:39:58 00:23:2506:53 min/km+05:14 (215.) +05:11 (1609.) +05:00 (1886.)
Run13.9 km 05:03:59 00:24:0107:03 min/km+04:56 (207.) +05:02 (1569.) +04:52 (1840.)
Run17.4 km 05:27:43 00:23:4406:46 min/km+04:28 (204.) +04:31 (1518.) +04:21 (1778.)
Run20.7 km 05:51:08 00:23:2507:05 min/km+03:55 (196.) +03:56 (1467.) +03:49 (1719.)
Run21.2 km 05:52:35 00:01:2702:54 min/km-00:25 (170.) -00:03 (1282.) -00:02 (1494.)
Run21.2 km 05:52:35 02:19:2906:34 min/km+25:15 (204.) +25:44 (1548.) +24:41 (1806.)
Total 113.1 km 05:52:35 05:52:3519.25 km/h+30:48 (186.) +31:24 (1412.) +28:01 (1600.)

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