Alena Puchkina -
Ironman Italy Emilia-Romagna 2023

Quick facts

611/31/10All/Gender/AG

F30-34Age group

2038Bib number

KGZNationality


1:14:28	5:25:10	4:08:05	10:57:53

Compare Alena Puchkina with other athletes!

2038 Puchkina

1786 Krichmara ×

1342 Seifen ×

883 Weghofer ×

535 Agaidarova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:28	01:14:28	01:57 min/100m	+00:32 (19.) ●	-05:50 (80.) ●	-01:07 (962.) ●
Transition		01:20:31	00:06:03	-	-02:22 (9.) ●	-03:35 (27.) ●	-02:52 (326.) ●
Bike	30.5 km	02:12:10	00:51:39	35.43 km/h	-05:27 (8.) ●	-07:14 (19.) ●	-03:11 (555.) ●
Bike	65.8 km	03:19:18	01:07:08	31.55 km/h	-07:58 (8.) ●	-11:31 (17.) ●	-04:29 (649.) ●
Bike	100.3 km	04:17:01	00:57:43	35.86 km/h	-06:25 (10.) ●	-09:38 (24.) ●	-03:26 (722.) ●
Bike	136.1 km	05:27:04	01:10:03	30.66 km/h	-08:17 (8.) ●	-12:39 (19.) ●	-05:21 (629.) ●
Bike	180 km	06:45:41	01:18:37	33.5 km/h	-11:49 (5.) ●	-15:40 (13.) ●	-07:41 (527.) ●
Bike	180 km	06:45:41	05:25:10	33.21 km/h	-39:56 (8.) ●	-56:42 (18.) ●	-24:08 (585.) ●
Transition		06:49:48	00:04:07	-	-03:58 (4.) ●	-04:47 (7.) ●	-04:13 (127.) ●
Run	2.1 km	07:01:16	00:11:28	05:27 min/km	-00:15 (22.) ●	-01:05 (85.) ●	-00:10 (1002.) ●
Run	5.8 km	07:20:26	00:19:10	05:10 min/km	-02:50 (8.) ●	-04:02 (24.) ●	-02:42 (473.) ●
Run	10.6 km	07:45:47	00:25:21	05:16 min/km	-03:18 (12.) ●	-04:57 (34.) ●	-03:22 (529.) ●
Run	12.4 km	07:55:31	00:09:44	05:24 min/km	-00:42 (14.) ●	-01:43 (44.) ●	-01:13 (620.) ●
Run	16.2 km	08:16:08	00:20:37	05:25 min/km	-01:55 (14.) ●	-03:48 (40.) ●	-02:40 (584.) ●
Run	20.9 km	08:43:22	00:27:14	05:47 min/km	-02:07 (14.) ●	-04:50 (49.) ●	-03:31 (601.) ●
Run	22.7 km	08:54:28	00:11:06	06:09 min/km	-00:02 (21.) ●	-01:08 (88.) ●	-00:42 (833.) ●
Run	26.6 km	09:19:35	00:25:07	06:26 min/km	+01:34 (26.) ●	-00:52 (121.) ●	-00:02 (1070.) ●
Run	31.3 km	09:50:37	00:31:02	06:36 min/km	+00:24 (21.) ●	-03:03 (85.) ●	-01:49 (863.) ●
Run	33.1 km	10:02:14	00:11:37	06:27 min/km	+00:07 (22.) ●	-01:17 (86.) ●	-00:47 (856.) ●
Run	37 km	10:26:39	00:24:25	06:15 min/km	-00:31 (20.) ●	-02:46 (79.) ●	-01:59 (810.) ●
Run	41.7 km	10:55:52	00:29:13	06:12 min/km	-02:00 (16.) ●	-05:05 (57.) ●	-03:53 (676.) ●
Run	42.2 km	10:57:53	00:02:01	04:02 min/km	-00:06 (13.) ●	-00:17 (48.) ●	-00:14 (645.) ●
Run	42.2 km	10:57:53	04:08:05	05:52 min/km	-11:41 (17.) ●	-34:53 (58.) ●	-23:04 (695.) ●
Total	226 km	10:57:53	10:57:53	20.61 km/h	-57:25 (10.) ●	-01:45:47 (31.) ●	-55:24 (611.) ●

Ovr	Gen	Div	Name	#	AG
396	13	5	Valérie Dirren	161	F30-34	CHE	01:07:42	05:17:41	03:54:40	10:28:50
398	14	6	Monika Chodyna	770	F30-34	POL	00:56:15	05:22:45	04:00:52	10:28:52
446	17	7	Mirjam Sabina G. Zihlmann	1796	F30-34	CHE	00:56:26	05:06:33	04:20:48	10:36:14
449	18	8	Anastasiia Krichmara	1786	F30-34	DEU	01:22:24	05:09:56	03:54:23	10:36:15
477	21	9	Anne Seifen	1342	F30-34	DEU	01:08:49	05:36:36	03:42:18	10:39:16
611	31	10	Alena Puchkina	2038	F30-34	KGZ	01:14:28	05:25:10	04:08:05	10:57:53
631	32	11	Judith Weghofer	883	F30-34	DEU	01:04:28	05:31:39	04:10:26	11:00:13
667	36	12	Alima Agaidarova	535	F30-34	KAZ	01:19:42	05:41:13	03:50:09	11:06:53
690	38	13	Irene Baratta	282	F30-34	ITA	01:04:25	06:02:43	03:48:47	11:10:50
760	46	14	Ana Zadnik	1205	F30-34	SVN	01:15:06	06:07:58	03:41:31	11:21:59